Curtis Pocklington 10000m BikeErg
10,000
Meters
23:48.0
Time
2:22.8
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 72 |
| Revolution Count | 1718 |
| Drag Factor | 64 |
May 11, 2025 10:27:03
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:48.0 | 10,000 | 2:22.8 | 120 | 713 | 72 |
| 4:48.2 | 2,000 | 2:24.1 | 117 | 702 | 68 |
| 4:46.6 | 4,000 | 2:23.3 | 119 | 709 | 73 |
| 4:48.6 | 6,000 | 2:24.3 | 116 | 700 | 72 |
| 4:46.4 | 8,000 | 2:23.2 | 119 | 710 | 73 |
| 4:38.3 | 10,000 | 2:19.1 | 130 | 747 | 75 |
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10km Bike Ride
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