Curtis Pocklington 2x1500m/2:00r row
1,904
Meters
8:23.1
Time
2:12.1
Pace
116
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,931 |
| Overall Time | 12:23.1 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 237 |
| Drag Factor | 136 |
May 23, 2025 15:57:36
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.1 | 1,904 | 2:12.1 | 152 | 822 | 29 | |
| 6:29.0 | 1,500 | 2:09.6 | 161 | 852 | 29 | |
| 1:54.1 | 404 | 2:21.2 | 124 | 727 | 29 | |
| r27 |
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Workout Graph
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Medium - 3 x 1500m / 2 min easy - C2 Row WOD
app.erg.zone/w/vIiHKAjfQGGLqpmIXxXiEg