Jonathan Lanken

Log

Date Workout Score Ave Comments Action
01/15/25 10:00.0 933m 5:21.5 View workout
01/14/25 v20:00/5:00r...2 10,253m 1:57.0 View workout
01/14/25 933m View workout
01/13/25 50:00 11,189m 2:14.0 View workout
01/12/25 1:00:00 14,200m 2:06.7 View workout
12/24/24 v1:30/3:00r...10 4,341m 1:43.6 View workout
12/24/24 15:00 3,576m 2:05.8 View workout
12/23/24 1:00:00 27,301m 2:11.8 View workout
12/19/24 1:00:00 27,111m 2:12.7 View workout
12/17/24 v2000m/7:30r...3 6,000m 1:51.1 View workout
12/17/24 10:00 2,374m 2:06.3 View workout
12/15/24 30:00 14,067m 2:07.9 View workout
12/13/24 40:00 9,246m 2:09.7 View workout
12/01/24 10:00 2,199m 2:16.4 View workout
12/01/24 30:00 7,793m 1:55.4 View workout
12/01/24 10:00 2,105m 2:22.5 View workout
11/30/24 48:00 11,107m 2:09.6 View workout
11/30/24 20:27 2,960m 3:27.3 View workout
11/29/24 50000m 1:47:51.3 2:09.4 View workout
11/28/24 1:00:00 29,909m 2:00.3 View workout
11/23/24 75000m 2:42:26.8 2:09.9 View workout
11/21/24 1:30:00 45,318m 1:59.1 View workout
11/16/24 2:00:00 54,626m 2:11.8 View workout
11/14/24 1:00:00 28,525m 2:06.2 View workout
11/09/24 75000m 3:04:46.2 2:27.8 View workout