Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/01/24 |
26:46 |
4,960m |
2:41.9 |
RowErg |
View workout
|
09/01/24 |
50000m |
1:48:15.0 |
2:09.9 |
BikeErg |
View workout
|
08/30/24 |
40:00 |
9,245m |
2:09.7 |
RowErg |
View workout
|
08/25/24 |
10000m |
44:01.5 |
2:12.0 |
RowErg |
View workout
|
08/24/24 |
5000m |
18:05.8 |
1:48.5 |
RowErg |
View workout
|
08/24/24 |
9:54 |
2,062m |
2:24.1 |
RowErg |
View workout
|
08/24/24 |
1:52 |
384m |
2:26.7 |
RowErg |
View workout
|
08/22/24 |
1:00:00 |
13,633m |
2:12.0 |
RowErg |
View workout
|
08/21/24 |
v0:20/0:40r...30 |
3,303m |
1:30.8 |
RowErg |
View workout
|
08/21/24 |
10:00 |
2,311m |
2:09.8 |
RowErg |
View workout
|
08/20/24 |
1:00:00 |
14,272m |
2:06.1 |
RowErg |
View workout
|
08/20/24 |
55:00 |
25,181m |
2:11.0 |
BikeErg |
View workout
|
08/19/24 |
15:00 |
3,196m |
2:20.8 |
RowErg |
View workout
|
08/19/24 |
v600m/2:30r...10 |
6,000m |
1:41.7 |
RowErg |
View workout
|
08/19/24 |
15:00 |
3,434m |
2:11.0 |
RowErg |
View workout
|
08/17/24 |
10000m |
45:40.6 |
2:17.0 |
RowErg |
View workout
|
08/17/24 |
v750m/3:00r...8 |
6,000m |
1:46.8 |
RowErg |
View workout
|
08/17/24 |
10:00 |
2,310m |
2:09.8 |
RowErg |
View workout
|
08/15/24 |
1:00:00 |
14,309m |
2:05.7 |
RowErg |
View workout
|
08/11/24 |
v0:20/0:40r...20 |
2,117m |
1:34.4 |
RowErg |
View workout
|
08/11/24 |
15:00 |
3,445m |
2:10.6 |
RowErg |
View workout
|
08/09/24 |
v1500m/3:00r...4 |
6,000m |
1:48.6 |
RowErg |
View workout
|
08/09/24 |
5:00 |
1,151m |
2:10.3 |
RowErg |
View workout
|
08/09/24 |
50:00 |
11,927m |
2:05.7 |
RowErg |
View workout
|
08/06/24 |
v1000m/3:30r...6 |
6,000m |
1:47.7 |
RowErg |
View workout
|