Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/01/24 |
10000m |
43:23.0 |
2:10.1 |
RowErg |
View workout
|
03/31/24 |
10000m |
43:53.4 |
2:11.6 |
RowErg |
View workout
|
03/30/24 |
1:00:00 |
25,436m |
2:21.5 |
BikeErg |
View workout
|
03/28/24 |
20:00 |
4,402m |
2:16.3 |
RowErg |
View workout
|
03/28/24 |
v500m/7:00r...4 |
2,000m |
1:45.8 |
RowErg |
View workout
|
03/28/24 |
15:00 |
3,273m |
2:17.4 |
RowErg |
View workout
|
03/23/24 |
1:00:00 |
28,817m |
2:04.9 |
BikeErg |
View workout
|
03/23/24 |
1:16 |
218m |
5:50.4 |
BikeErg |
View workout
|
03/22/24 |
1:00:00 |
28,339m |
2:07.0 |
BikeErg |
View workout
|
03/22/24 |
15:00 |
7,220m |
2:04.6 |
BikeErg |
View workout
|
03/21/24 |
25:00 |
5,377m |
2:19.4 |
RowErg |
View workout
|
03/21/24 |
v250m/3:00r...5 |
1,250m |
1:29.2 |
RowErg |
View workout
|
03/21/24 |
15:00 |
3,394m |
2:12.5 |
RowErg |
View workout
|
03/20/24 |
1:00:00 |
13,835m |
2:10.1 |
RowErg |
View workout
|
03/16/24 |
2:40 |
529m |
2:31.9 |
RowErg |
View workout
|
03/16/24 |
5000m |
18:02.4 |
1:48.2 |
RowErg |
View workout
|
03/16/24 |
13:21 |
2,240m |
2:58.8 |
RowErg |
View workout
|
03/15/24 |
10000m |
43:19.5 |
2:09.9 |
RowErg |
View workout
|
03/14/24 |
1:20:00 |
36,356m |
2:12.0 |
BikeErg |
View workout
|
03/13/24 |
v750m/3:00r...8 |
6,000m |
1:43.8 |
RowErg |
View workout
|
03/13/24 |
15:00 |
3,396m |
2:12.5 |
RowErg |
View workout
|
03/11/24 |
50:00 |
22,713m |
2:12.0 |
BikeErg |
View workout
|
03/11/24 |
10000m |
42:02.1 |
2:06.1 |
RowErg |
View workout
|
03/10/24 |
40:00 |
17,502m |
2:17.1 |
BikeErg |
View workout
|
03/08/24 |
20:00 |
4,288m |
2:19.9 |
RowErg |
View workout
|