Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/07/24 |
1:00:00 |
13,813m |
2:10.3 |
RowErg |
View workout
|
11/05/24 |
50000m |
1:51:01.9 |
2:13.2 |
BikeErg |
View workout
|
11/05/24 |
70m |
0:27.5 |
6:32.8 |
BikeErg |
View workout
|
10/31/24 |
1:00:00 |
14,162m |
2:07.1 |
RowErg |
View workout
|
10/28/24 |
1:00:00 |
27,552m |
2:10.6 |
BikeErg |
View workout
|
10/24/24 |
1:00:00 |
14,035m |
2:08.2 |
RowErg |
View workout
|
10/23/24 |
15000m |
1:03:20.8 |
2:06.6 |
RowErg |
View workout
|
10/22/24 |
v16:00/4:00r...2 |
8,296m |
1:55.7 |
RowErg |
View workout
|
10/22/24 |
15:00 |
3,150m |
2:22.8 |
RowErg |
View workout
|
10/21/24 |
1:00:00 |
30,378m |
1:58.5 |
BikeErg |
View workout
|
10/13/24 |
1:00:00 |
29,368m |
2:02.5 |
BikeErg |
View workout
|
10/11/24 |
35:08 |
8,227m |
2:08.1 |
RowErg |
View workout
|
10/07/24 |
1:00:00 |
29,226m |
2:03.1 |
BikeErg |
View workout
|
10/04/24 |
v7:00/2:00r...3 |
5,677m |
1:50.9 |
RowErg |
View workout
|
10/04/24 |
v7:00/2:00r...1 |
1,905m |
1:50.2 |
RowErg |
View workout
|
10/04/24 |
15:00 |
2,490m |
3:00.7 |
RowErg |
View workout
|
09/30/24 |
v10000m/3:00r...2 |
20,000m |
2:09.3 |
RowErg |
View workout
|
09/22/24 |
1:00:00 |
14,098m |
2:07.6 |
RowErg |
View workout
|
09/20/24 |
v5:00/r...3 |
16,350m |
1:59.2 |
RowErg |
View workout
|
09/19/24 |
v3:00/r...4 |
10,183m |
1:54.8 |
RowErg |
View workout
|
09/16/24 |
50000m |
1:43:12.7 |
2:03.8 |
BikeErg |
View workout
|
09/14/24 |
30:00 |
6,857m |
2:11.2 |
RowErg |
View workout
|
09/13/24 |
v16:00/4:00r...2 |
8,329m |
1:55.2 |
RowErg |
View workout
|
09/13/24 |
15:00 |
3,485m |
2:09.1 |
RowErg |
View workout
|
09/06/24 |
40:00 |
9,559m |
2:05.5 |
RowErg |
View workout
|