Jonathan Lanken 50000m BikeErg
50,000
Meters
1:54:42.6
Time
2:17.6
Pace
1454
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 81 |
| Revolution Count | 9389 |
| Drag Factor | 51 |
January 18, 2025 17:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:54:42.6 | 50,000 | 2:17.6 | 134 | 761 | 81 | 138 |
| 22:32.6 | 10,000 | 2:15.2 | 141 | 786 | 83 | 133 |
| 22:41.2 | 20,000 | 2:16.1 | 139 | 777 | 83 | 135 |
| 23:05.2 | 30,000 | 2:18.5 | 132 | 753 | 81 | 138 |
| 23:16.8 | 40,000 | 2:19.6 | 128 | 742 | 81 | 138 |
| 23:06.8 | 50,000 | 2:18.6 | 131 | 751 | 81 | 146 |
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Workout Graph
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