Jonathan Lanken 1:00:00 row
14,200
Meters
1:00:00.0
Time
2:06.7
Pace
890
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 114 |
January 12, 2025 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,200 | 2:06.7 | 172 | 891 | 19 | 147 |
| 12:00.0 | 2,846 | 2:06.4 | 173 | 895 | 20 | 136 |
| 24:00.0 | 2,846 | 2:06.4 | 173 | 895 | 19 | 142 |
| 36:00.0 | 2,817 | 2:07.7 | 168 | 877 | 19 | 148 |
| 48:00.0 | 2,779 | 2:09.5 | 161 | 854 | 19 | 149 |
| 1:00:00.0 | 2,912 | 2:03.6 | 185 | 937 | 20 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.