Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/08/24 |
v1500m/3:00r...4 |
6,000m |
1:47.9 |
RowErg |
View workout
|
03/08/24 |
15:00 |
3,466m |
2:09.8 |
RowErg |
View workout
|
03/07/24 |
1:00:00 |
28,039m |
2:08.3 |
BikeErg |
View workout
|
03/05/24 |
v20000m/3:00r...2 |
40,000m |
2:12.4 |
BikeErg |
View workout
|
03/04/24 |
v1000m/2:45r...5 |
5,000m |
1:47.6 |
RowErg |
View workout
|
03/04/24 |
15:00 |
3,334m |
2:14.9 |
RowErg |
View workout
|
03/04/24 |
1:00:00 |
14,104m |
2:07.6 |
RowErg |
View workout
|
03/03/24 |
25:00 |
11,725m |
2:07.9 |
BikeErg |
View workout
|
02/29/24 |
1:00:00 |
14,199m |
2:06.7 |
RowErg |
View workout
|
02/25/24 |
30:06 |
14,563m |
2:04.0 |
BikeErg |
View workout
|
02/24/24 |
v12500m/3:00r...2 |
25,000m |
2:15.0 |
RowErg |
View workout
|
02/15/24 |
10000m |
41:53.6 |
2:05.6 |
RowErg |
View workout
|
02/13/24 |
2000m |
9:38.8 |
2:24.7 |
RowErg |
View workout
|
02/13/24 |
v6000m/2:00r...3 |
18,000m |
1:55.7 |
RowErg |
View workout
|
02/10/24 |
v18:00/5:00r...2 |
9,291m |
1:56.2 |
RowErg |
View workout
|
02/09/24 |
15:00 |
3,249m |
2:18.5 |
RowErg |
View workout
|
02/09/24 |
v250m/3:00r...5 |
1,250m |
1:29.4 |
RowErg |
View workout
|
02/09/24 |
15:00 |
3,398m |
2:12.4 |
RowErg |
View workout
|
02/08/24 |
25:00 |
5,358m |
2:19.9 |
RowErg |
View workout
|
02/08/24 |
v1:00/1:00r...6 |
1,850m |
1:37.2 |
RowErg |
View workout
|
02/08/24 |
5:00 |
1,086m |
2:18.1 |
RowErg |
View workout
|
02/08/24 |
v1:00/1:00r...6 |
1,847m |
1:37.4 |
RowErg |
View workout
|
02/08/24 |
10:00 |
2,270m |
2:12.1 |
RowErg |
View workout
|
02/08/24 |
40:00 |
19,477m |
2:03.2 |
BikeErg |
View workout
|
02/07/24 |
10000m |
42:20.7 |
2:07.0 |
RowErg |
View workout
|