Jonathan Lanken

Log

Date Workout Score Ave Comments Action
03/08/24 v1500m/3:00r...4 6,000m 1:47.9 View workout
03/08/24 15:00 3,466m 2:09.8 View workout
03/07/24 1:00:00 28,039m 2:08.3 View workout
03/05/24 v20000m/3:00r...2 40,000m 2:12.4 View workout
03/04/24 v1000m/2:45r...5 5,000m 1:47.6 View workout
03/04/24 15:00 3,334m 2:14.9 View workout
03/04/24 1:00:00 14,104m 2:07.6 View workout
03/03/24 25:00 11,725m 2:07.9 View workout
02/29/24 1:00:00 14,199m 2:06.7 View workout
02/25/24 30:06 14,563m 2:04.0 View workout
02/24/24 v12500m/3:00r...2 25,000m 2:15.0 View workout
02/15/24 10000m 41:53.6 2:05.6 View workout
02/13/24 2000m 9:38.8 2:24.7 View workout
02/13/24 v6000m/2:00r...3 18,000m 1:55.7 View workout
02/10/24 v18:00/5:00r...2 9,291m 1:56.2 View workout
02/09/24 15:00 3,249m 2:18.5 View workout
02/09/24 v250m/3:00r...5 1,250m 1:29.4 View workout
02/09/24 15:00 3,398m 2:12.4 View workout
02/08/24 25:00 5,358m 2:19.9 View workout
02/08/24 v1:00/1:00r...6 1,850m 1:37.2 View workout
02/08/24 5:00 1,086m 2:18.1 View workout
02/08/24 v1:00/1:00r...6 1,847m 1:37.4 View workout
02/08/24 10:00 2,270m 2:12.1 View workout
02/08/24 40:00 19,477m 2:03.2 View workout
02/07/24 10000m 42:20.7 2:07.0 View workout