Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/20/24 |
20:00 |
4,668m |
2:08.5 |
RowErg |
View workout
|
01/19/24 |
1:10:00 |
32,018m |
2:11.1 |
BikeErg |
View workout
|
01/19/24 |
1:10:00 |
16,144m |
2:10.0 |
RowErg |
View workout
|
01/18/24 |
20:00 |
4,141m |
2:24.8 |
RowErg |
View workout
|
01/18/24 |
v5:00/2:00r...6 |
8,133m |
1:50.6 |
RowErg |
View workout
|
01/18/24 |
10:00 |
2,176m |
2:17.8 |
RowErg |
View workout
|
01/18/24 |
35:00 |
8,085m |
2:09.8 |
RowErg |
View workout
|
01/18/24 |
11:14 |
1,725m |
3:15.5 |
SkiErg |
View workout
|
01/18/24 |
10000m |
42:58.3 |
2:08.9 |
RowErg |
View workout
|
01/17/24 |
10000m |
41:46.8 |
2:05.3 |
RowErg |
View workout
|
01/16/24 |
1:30:00 |
42,353m |
2:07.4 |
BikeErg |
View workout
|
01/15/24 |
v5c/r...20 |
11,114m |
2:45.2 |
RowErg |
View workout
|
01/15/24 |
15:00 |
3,360m |
2:13.9 |
RowErg |
View workout
|
01/14/24 |
20:00 |
4,253m |
2:21.0 |
RowErg |
View workout
|
01/14/24 |
v2100m/3:00r...5 |
10,500m |
1:51.1 |
RowErg |
View workout
|
01/14/24 |
20:00 |
4,672m |
2:08.4 |
RowErg |
View workout
|
01/13/24 |
1:40:00 |
45,262m |
2:12.5 |
BikeErg |
View workout
|
01/13/24 |
1:01 |
174m |
2:56.1 |
RowErg |
View workout
|
01/13/24 |
2:46 |
551m |
2:31.3 |
RowErg |
View workout
|
01/13/24 |
3000m |
11:04.6 |
1:50.7 |
RowErg |
View workout
|
01/13/24 |
3000m |
11:09.6 |
1:51.6 |
RowErg |
View workout
|
01/13/24 |
2:02 |
423m |
2:24.6 |
RowErg |
View workout
|
01/13/24 |
3000m |
11:07.5 |
1:51.2 |
RowErg |
View workout
|
01/12/24 |
1:00:00 |
27,592m |
2:10.4 |
BikeErg |
View workout
|
01/12/24 |
15000m |
1:05:38.1 |
2:11.2 |
RowErg |
View workout
|