Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/11/24 |
16:00 |
3,355m |
2:23.0 |
RowErg |
View workout
|
01/11/24 |
v0:30/r...10 |
1,351m |
1:51.0 |
RowErg |
View workout
|
01/11/24 |
10:00 |
2,185m |
2:17.2 |
RowErg |
View workout
|
01/11/24 |
v0:30/r...10 |
1,339m |
1:52.0 |
RowErg |
View workout
|
01/11/24 |
10:00 |
2,317m |
2:09.4 |
RowErg |
View workout
|
01/11/24 |
20000m |
42:37.7 |
2:07.8 |
BikeErg |
View workout
|
01/09/24 |
20:00 |
8,492m |
2:21.3 |
BikeErg |
View workout
|
01/09/24 |
15:00 |
3,163m |
2:22.2 |
RowErg |
View workout
|
01/09/24 |
v5:00/2:00r...6 |
8,084m |
1:51.3 |
RowErg |
View workout
|
01/09/24 |
10:00 |
2,293m |
2:10.8 |
RowErg |
View workout
|
01/07/24 |
1:00:00 |
27,107m |
2:12.8 |
BikeErg |
View workout
|
01/07/24 |
1:00:00 |
13,885m |
2:09.6 |
RowErg |
View workout
|
01/05/24 |
1:40:00.0 |
22,500m |
2:13.3 |
RowErg |
View workout
|
01/04/24 |
55:00 |
12,785m |
2:09.0 |
RowErg |
View workout
|
01/04/24 |
22500m |
48:29.4 |
2:09.3 |
BikeErg |
View workout
|
01/04/24 |
17500m |
36:08.8 |
2:03.9 |
BikeErg |
View workout
|
01/01/24 |
v20000m/2:00r...2 |
40,000m |
2:03.8 |
BikeErg |
View workout
|
12/31/23 |
3:09:07.8 |
80,000m |
2:21.8 |
BikeErg |
View workout
|
12/30/23 |
v20000m/2:00r...2 |
40,000m |
2:08.5 |
BikeErg |
View workout
|
12/29/23 |
10:00 |
2,105m |
2:22.5 |
RowErg |
View workout
|
12/29/23 |
v1000m/1:00r...7 |
7,000m |
1:50.8 |
RowErg |
View workout
|
12/29/23 |
5:00 |
1,158m |
2:09.5 |
RowErg |
View workout
|
12/29/23 |
15:00 |
3,154m |
2:22.6 |
RowErg |
View workout
|
12/29/23 |
v5:00/2:00r...6 |
8,083m |
1:51.3 |
RowErg |
View workout
|
12/29/23 |
15:00 |
3,483m |
2:09.1 |
RowErg |
View workout
|