Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/31/24 |
15:00 |
3,523m |
2:07.7 |
RowErg |
View workout
|
01/30/24 |
18:07 |
3,862m |
2:20.7 |
RowErg |
View workout
|
01/30/24 |
20:00 |
4,556m |
2:11.6 |
RowErg |
View workout
|
01/30/24 |
3:13.0 |
1,000m |
1:36.5 |
RowErg |
View workout
|
01/28/24 |
1000m |
3:25.6 |
1:42.8 |
RowErg |
View workout
|
01/28/24 |
1000m |
3:22.9 |
1:41.4 |
RowErg |
View workout
|
01/28/24 |
1000m |
3:19.9 |
1:39.9 |
RowErg |
View workout
|
01/28/24 |
5:44 |
1,143m |
2:30.5 |
RowErg |
View workout
|
01/28/24 |
10:00 |
2,292m |
2:10.8 |
RowErg |
View workout
|
01/26/24 |
10:00 |
2,264m |
2:12.5 |
RowErg |
View workout
|
01/26/24 |
100m |
0:16.1 |
1:20.5 |
RowErg |
View workout
|
01/26/24 |
v100m/2:00r...12 |
1,200m |
1:23.8 |
RowErg |
View workout
|
01/26/24 |
15:00 |
3,230m |
2:19.3 |
RowErg |
View workout
|
01/26/24 |
45:00 |
20,763m |
2:10.0 |
BikeErg |
View workout
|
01/25/24 |
v250m/3:30r...5 |
1,250m |
1:32.0 |
RowErg |
View workout
|
01/25/24 |
15:00 |
3,277m |
2:17.3 |
RowErg |
View workout
|
01/25/24 |
45:00 |
20,529m |
2:11.5 |
BikeErg |
View workout
|
01/24/24 |
40:00 |
18,251m |
2:11.4 |
BikeErg |
View workout
|
01/24/24 |
43:00 |
10,156m |
2:07.0 |
RowErg |
View workout
|
01/23/24 |
20:00 |
4,295m |
2:19.6 |
RowErg |
View workout
|
01/23/24 |
v500m/1:30r...12 |
6,000m |
1:42.1 |
RowErg |
View workout
|
01/23/24 |
15:00 |
3,263m |
2:17.9 |
RowErg |
View workout
|
01/22/24 |
1:00:00 |
27,622m |
2:10.3 |
BikeErg |
View workout
|
01/22/24 |
1:00:00.0 |
13,900m |
2:09.4 |
RowErg |
View workout
|
01/21/24 |
1300m |
5:42.5 |
2:11.7 |
RowErg |
View workout
|