Jonathan Lanken

Log

Date Workout Score Ave Comments Action
01/04/24 22500m 48:29.4 2:09.3 View workout
01/04/24 17500m 36:08.8 2:03.9 View workout
01/01/24 v20000m/2:00r...2 40,000m 2:03.8 View workout
12/31/23 3:09:07.8 80,000m 2:21.8 View workout
12/30/23 v20000m/2:00r...2 40,000m 2:08.5 View workout
12/29/23 10:00 2,105m 2:22.5 View workout
12/29/23 v1000m/1:00r...7 7,000m 1:50.8 View workout
12/29/23 5:00 1,158m 2:09.5 View workout
12/29/23 15:00 3,154m 2:22.6 View workout
12/29/23 v5:00/2:00r...6 8,083m 1:51.3 View workout
12/29/23 15:00 3,483m 2:09.1 View workout
12/28/23 v7500m/3:00r...1 7,500m 2:08.6 View workout
12/28/23 33:30.0 7,500m 2:14.0 View workout
12/28/23 33:00.0 7,500m 2:12.0 View workout
12/27/23 v5:00/2:00r...6 8,056m 1:51.7 View workout
12/27/23 15:00 3,445m 2:10.6 View workout
12/24/23 1:00:00 32,394m 1:51.1 View workout
12/24/23 15:00 7,745m 1:56.2 View workout
12/22/23 v12500m/3:00r...2 25,000m 2:11.2 View workout
12/21/23 20000m 43:09.9 2:09.4 View workout
12/21/23 10000m 43:07.7 2:09.3 View workout
12/21/23 10000m 42:42.0 2:08.1 View workout
12/20/23 30000m 1:04:09.1 2:08.3 View workout
12/19/23 25:00 5,384m 2:19.3 View workout
12/19/23 v1:00/0:30r...25 7,164m 1:44.6 View workout