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Jonathan Lanken

Log

Date Workout Score Ave Comments Action
11/19/23 15:00 3,155m 2:22.6 View workout
11/19/23 v1:00/r...11 1,884m 1:35.5 View workout
11/19/23 20:00 4,460m 2:14.5 View workout
11/18/23 45:00 20,891m 2:09.2 View workout
11/18/23 46:08.5 10,000m 2:18.4 View workout
11/18/23 43:05.0 10,000m 2:09.2 View workout
11/15/23 v7500m/2:00r...2 15,000m 2:10.6 View workout
11/14/23 20:00 4,264m 2:20.7 View workout
11/14/23 v1:00/r...6 4,450m 1:47.8 View workout
11/14/23 20:00 4,469m 2:14.2 View workout
11/13/23 45:00 20,550m 2:11.3 View workout
11/12/23 30:00 6,401m 2:20.6 View workout
11/12/23 v0:30/2:00r...10 1,658m 1:30.4 View workout
11/12/23 15:00 3,215m 2:19.9 View workout
11/11/23 v12500m/2:00r...2 25,000m 2:13.2 View workout
11/08/23 1:00:00 27,790m 2:09.5 View workout
11/07/23 v10000m/2:00r...2 20,000m 2:17.5 View workout
11/03/23 1:20:00 17,553m 2:16.7 View workout
11/02/23 v3:00/1:00r...6 5,260m 1:54.0 View workout
11/02/23 20:00 4,301m 2:19.5 View workout
11/01/23 v/3:10r...2 17,669m 2:15.8 View workout
10/30/23 1:00:00 13,260m 2:15.7 View workout
10/27/23 1:00:00 13,265m 2:15.6 View workout
10/23/23 1:00:00 28,290m 2:07.2 View workout
10/20/23 1:00:00 27,876m 2:09.1 View workout