Jonathan Lanken
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/24 | 1300m | 5:48.1 | 2:13.8 | RowErg | View workout | |
| 01/21/24 | 900m | 3:08.9 | 1:44.9 | RowErg | View workout | |
| 01/21/24 | 145m | 0:30.3 | 1:44.4 | RowErg | View workout | |
| 01/21/24 | 900m | 3:09.1 | 1:45.0 | RowErg | View workout | |
| 01/21/24 | 7:39 | 1,814m | 2:06.5 | RowErg | View workout | |
| 01/21/24 | 1:36 | 294m | 2:43.7 | RowErg | View workout | |
| 01/21/24 | 1:31 | 292m | 2:37.3 | RowErg | View workout | |
| 01/21/24 | 30000m | 1:04:15.5 | 2:08.5 | BikeErg | View workout | |
| 01/21/24 | 19:00.0 | 5,400m | 1:45.5 | RowErg | View workout | |
| 01/20/24 | 20:00 | 4,254m | 2:21.0 | RowErg | View workout | |
| 01/20/24 | v3000m/6:00r...3 | 9,000m | 1:50.8 | RowErg | View workout | |
| 01/20/24 | 20:00 | 4,668m | 2:08.5 | RowErg | View workout | |
| 01/19/24 | 1:10:00 | 32,018m | 2:11.1 | BikeErg | View workout | |
| 01/19/24 | 1:10:00 | 16,144m | 2:10.0 | RowErg | View workout | |
| 01/18/24 | 20:00 | 4,141m | 2:24.8 | RowErg | View workout | |
| 01/18/24 | v5:00/2:00r...6 | 8,133m | 1:50.6 | RowErg | View workout | |
| 01/18/24 | 10:00 | 2,176m | 2:17.8 | RowErg | View workout | |
| 01/18/24 | 35:00 | 8,085m | 2:09.8 | RowErg | View workout | |
| 01/18/24 | 11:14 | 1,725m | 3:15.5 | SkiErg | View workout | |
| 01/18/24 | 10000m | 42:58.3 | 2:08.9 | RowErg | View workout | |
| 01/17/24 | 10000m | 41:46.8 | 2:05.3 | RowErg | View workout | |
| 01/16/24 | 1:30:00 | 42,353m | 2:07.4 | BikeErg | View workout | |
| 01/15/24 | v5c/r...20 | 11,114m | 2:45.2 | RowErg | View workout | |
| 01/15/24 | 15:00 | 3,360m | 2:13.9 | RowErg | View workout | |
| 01/14/24 | 20:00 | 4,253m | 2:21.0 | RowErg | View workout |