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Jonathan Lanken

Log

Date Workout Score Ave Comments Action
12/28/23 v7500m/3:00r...1 7,500m 2:08.6 View workout
12/28/23 33:30.0 7,500m 2:14.0 View workout
12/28/23 33:00.0 7,500m 2:12.0 View workout
12/27/23 v5:00/2:00r...6 8,056m 1:51.7 View workout
12/27/23 15:00 3,445m 2:10.6 View workout
12/24/23 1:00:00 32,394m 1:51.1 View workout
12/24/23 15:00 7,745m 1:56.2 View workout
12/22/23 v12500m/3:00r...2 25,000m 2:11.2 View workout
12/21/23 20000m 43:09.9 2:09.4 View workout
12/21/23 10000m 43:07.7 2:09.3 View workout
12/21/23 10000m 42:42.0 2:08.1 View workout
12/20/23 30000m 1:04:09.1 2:08.3 View workout
12/19/23 25:00 5,384m 2:19.3 View workout
12/19/23 v1:00/0:30r...25 7,164m 1:44.6 View workout
12/19/23 10:00 2,306m 2:10.0 View workout
12/19/23 10:00 2,213m 2:15.5 View workout
12/19/23 v5:00/2:00r...6 7,949m 1:53.2 View workout
12/19/23 10:00 2,243m 2:13.7 View workout
12/18/23 45:00 21,356m 2:06.4 View workout
12/15/23 v5:00/r...27 10,311m 1:56.3 View workout
12/15/23 8:00 1,719m 2:19.6 View workout
12/15/23 v5:00/2:00r...6 8,030m 1:52.0 View workout
12/15/23 10:00 2,335m 2:08.4 View workout
12/14/23 10000m 44:34.9 2:13.7 View workout
12/13/23 1:00:00 28,346m 2:07.0 View workout