Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/14/24 |
v2100m/3:00r...5 |
10,500m |
1:51.1 |
RowErg |
View workout
|
01/14/24 |
20:00 |
4,672m |
2:08.4 |
RowErg |
View workout
|
01/13/24 |
1:40:00 |
45,262m |
2:12.5 |
BikeErg |
View workout
|
01/13/24 |
1:01 |
174m |
2:56.1 |
RowErg |
View workout
|
01/13/24 |
2:46 |
551m |
2:31.3 |
RowErg |
View workout
|
01/13/24 |
3000m |
11:04.6 |
1:50.7 |
RowErg |
View workout
|
01/13/24 |
3000m |
11:09.6 |
1:51.6 |
RowErg |
View workout
|
01/13/24 |
2:02 |
423m |
2:24.6 |
RowErg |
View workout
|
01/13/24 |
3000m |
11:07.5 |
1:51.2 |
RowErg |
View workout
|
01/12/24 |
1:00:00 |
27,592m |
2:10.4 |
BikeErg |
View workout
|
01/12/24 |
15000m |
1:05:38.1 |
2:11.2 |
RowErg |
View workout
|
01/11/24 |
16:00 |
3,355m |
2:23.0 |
RowErg |
View workout
|
01/11/24 |
v0:30/r...10 |
1,351m |
1:51.0 |
RowErg |
View workout
|
01/11/24 |
10:00 |
2,185m |
2:17.2 |
RowErg |
View workout
|
01/11/24 |
v0:30/r...10 |
1,339m |
1:52.0 |
RowErg |
View workout
|
01/11/24 |
10:00 |
2,317m |
2:09.4 |
RowErg |
View workout
|
01/11/24 |
20000m |
42:37.7 |
2:07.8 |
BikeErg |
View workout
|
01/09/24 |
20:00 |
8,492m |
2:21.3 |
BikeErg |
View workout
|
01/09/24 |
15:00 |
3,163m |
2:22.2 |
RowErg |
View workout
|
01/09/24 |
v5:00/2:00r...6 |
8,084m |
1:51.3 |
RowErg |
View workout
|
01/09/24 |
10:00 |
2,293m |
2:10.8 |
RowErg |
View workout
|
01/07/24 |
1:00:00 |
27,107m |
2:12.8 |
BikeErg |
View workout
|
01/07/24 |
1:00:00 |
13,885m |
2:09.6 |
RowErg |
View workout
|
01/05/24 |
1:40:00.0 |
22,500m |
2:13.3 |
RowErg |
View workout
|
01/04/24 |
55:00 |
12,785m |
2:09.0 |
RowErg |
View workout
|