Jonathan Lanken

Log

Date Workout Score Ave Comments Action
12/21/23 10000m 43:07.7 2:09.3 View workout
12/21/23 10000m 42:42.0 2:08.1 View workout
12/20/23 30000m 1:04:09.1 2:08.3 View workout
12/19/23 25:00 5,384m 2:19.3 View workout
12/19/23 v1:00/0:30r...25 7,164m 1:44.6 View workout
12/19/23 10:00 2,306m 2:10.0 View workout
12/19/23 10:00 2,213m 2:15.5 View workout
12/19/23 v5:00/2:00r...6 7,949m 1:53.2 View workout
12/19/23 10:00 2,243m 2:13.7 View workout
12/18/23 45:00 21,356m 2:06.4 View workout
12/15/23 v5:00/r...27 10,311m 1:56.3 View workout
12/15/23 8:00 1,719m 2:19.6 View workout
12/15/23 v5:00/2:00r...6 8,030m 1:52.0 View workout
12/15/23 10:00 2,335m 2:08.4 View workout
12/14/23 10000m 44:34.9 2:13.7 View workout
12/13/23 1:00:00 28,346m 2:07.0 View workout
12/12/23 6000m 27:41.7 2:18.4 View workout
12/12/23 v1:00/1:00r...10 3,050m 1:38.3 View workout
12/12/23 15:00 3,445m 2:10.6 View workout
12/12/23 10:00 2,187m 2:17.1 View workout
12/12/23 v3:00/1:00r...5 4,221m 1:46.6 View workout
12/12/23 15:00 3,409m 2:12.0 View workout
12/11/23 1:00:00 13,111m 2:17.2 View workout
12/10/23 15000m 1:06:35.8 2:13.1 View workout
12/08/23 30:00 7,148m 2:05.9 View workout