Jonathan Lanken

Log

Date Workout Score Ave Comments Action
08/18/23 v10000m/1:00r...2 20,000m 2:11.1 View workout
08/18/23 45:00 10,381m 2:10.0 View workout
08/16/23 v25:00/1:00r...3 35,673m 2:06.1 View workout
08/14/23 1:00:00 13,861m 2:09.8 View workout
08/13/23 v30:00/1:00r...3 42,626m 2:06.6 View workout
08/11/23 v8:00/r...6 12,009m 1:59.9 View workout
08/09/23 30:00 6,723m 2:13.8 View workout
08/09/23 45:00 21,264m 2:06.9 View workout
08/07/23 v30:00/3:00r...3 42,086m 2:08.3 View workout
08/06/23 v20:00/1:00r...3 26,780m 2:14.4 View workout
08/04/23 v20:00/1:00r...3 28,626m 2:05.7 View workout
08/03/23 12500m 55:16.3 2:12.6 View workout
07/30/23 50:00 10,872m 2:17.9 View workout
07/30/23 v20:00/1:00r...4 30,331m 2:18.4 View workout
07/29/23 v15:00/1:00r...5 33,214m 2:15.4 View workout
07/17/23 40:00 9,214m 2:10.2 View workout
07/16/23 30:00 6,310m 2:22.6 View workout
07/16/23 v300m/4:00r...4 1,200m 1:34.8 View workout
07/16/23 20:00 3,971m 2:31.0 View workout
07/15/23 v20:00/1:00r...3 13,391m 2:14.4 View workout
07/14/23 v500m/4:00r...4 2,000m 1:50.1 View workout
07/14/23 20:00 4,434m 2:15.3 View workout
07/12/23 v30:00/3:00r...2 13,517m 2:13.1 View workout
07/11/23 1:00:00 13,317m 2:15.1 View workout
07/08/23 10:00 2,227m 2:14.7 View workout