Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/25/23 |
60000m |
2:10:57.1 |
2:10.9 |
BikeErg |
View workout
|
11/24/23 |
10:00 |
2,136m |
2:20.4 |
RowErg |
View workout
|
11/24/23 |
v1:00/1:00r...10 |
2,993m |
1:40.2 |
RowErg |
View workout
|
11/24/23 |
10:00 |
2,222m |
2:15.0 |
RowErg |
View workout
|
11/24/23 |
20:00 |
4,170m |
2:23.8 |
RowErg |
View workout
|
11/24/23 |
v3:00/1:00r...5 |
4,253m |
1:45.8 |
RowErg |
View workout
|
11/24/23 |
20:00 |
4,391m |
2:16.6 |
RowErg |
View workout
|
11/23/23 |
1:28:00.0 |
20,000m |
2:12.0 |
RowErg |
View workout
|
11/22/23 |
10:00 |
2,130m |
2:20.8 |
RowErg |
View workout
|
11/22/23 |
v3:00/1:00r...5 |
4,104m |
1:49.6 |
RowErg |
View workout
|
11/22/23 |
20:00 |
4,591m |
2:10.6 |
RowErg |
View workout
|
11/19/23 |
15:00 |
3,155m |
2:22.6 |
RowErg |
View workout
|
11/19/23 |
v1:00/r...11 |
1,884m |
1:35.5 |
RowErg |
View workout
|
11/19/23 |
20:00 |
4,460m |
2:14.5 |
RowErg |
View workout
|
11/18/23 |
45:00 |
20,891m |
2:09.2 |
BikeErg |
View workout
|
11/18/23 |
46:08.5 |
10,000m |
2:18.4 |
RowErg |
View workout
|
11/18/23 |
43:05.0 |
10,000m |
2:09.2 |
RowErg |
View workout
|
11/15/23 |
v7500m/2:00r...2 |
15,000m |
2:10.6 |
RowErg |
View workout
|
11/14/23 |
20:00 |
4,264m |
2:20.7 |
RowErg |
View workout
|
11/14/23 |
v1:00/r...6 |
4,450m |
1:47.8 |
RowErg |
View workout
|
11/14/23 |
20:00 |
4,469m |
2:14.2 |
RowErg |
View workout
|
11/13/23 |
45:00 |
20,550m |
2:11.3 |
BikeErg |
View workout
|
11/12/23 |
30:00 |
6,401m |
2:20.6 |
RowErg |
View workout
|
11/12/23 |
v0:30/2:00r...10 |
1,658m |
1:30.4 |
RowErg |
View workout
|
11/12/23 |
15:00 |
3,215m |
2:19.9 |
RowErg |
View workout
|