Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/18/23 |
v10000m/1:00r...2 |
20,000m |
2:11.1 |
BikeErg |
View workout
|
08/18/23 |
45:00 |
10,381m |
2:10.0 |
RowErg |
View workout
|
08/16/23 |
v25:00/1:00r...3 |
35,673m |
2:06.1 |
BikeErg |
View workout
|
08/14/23 |
1:00:00 |
13,861m |
2:09.8 |
RowErg |
View workout
|
08/13/23 |
v30:00/1:00r...3 |
42,626m |
2:06.6 |
BikeErg |
View workout
|
08/11/23 |
v8:00/r...6 |
12,009m |
1:59.9 |
RowErg |
View workout
|
08/09/23 |
30:00 |
6,723m |
2:13.8 |
RowErg |
View workout
|
08/09/23 |
45:00 |
21,264m |
2:06.9 |
BikeErg |
View workout
|
08/07/23 |
v30:00/3:00r...3 |
42,086m |
2:08.3 |
BikeErg |
View workout
|
08/06/23 |
v20:00/1:00r...3 |
26,780m |
2:14.4 |
BikeErg |
View workout
|
08/04/23 |
v20:00/1:00r...3 |
28,626m |
2:05.7 |
BikeErg |
View workout
|
08/03/23 |
12500m |
55:16.3 |
2:12.6 |
RowErg |
View workout
|
07/30/23 |
50:00 |
10,872m |
2:17.9 |
RowErg |
View workout
|
07/30/23 |
v20:00/1:00r...4 |
30,331m |
2:18.4 |
BikeErg |
View workout
|
07/29/23 |
v15:00/1:00r...5 |
33,214m |
2:15.4 |
BikeErg |
View workout
|
07/17/23 |
40:00 |
9,214m |
2:10.2 |
RowErg |
View workout
|
07/16/23 |
30:00 |
6,310m |
2:22.6 |
RowErg |
View workout
|
07/16/23 |
v300m/4:00r...4 |
1,200m |
1:34.8 |
RowErg |
View workout
|
07/16/23 |
20:00 |
3,971m |
2:31.0 |
RowErg |
View workout
|
07/15/23 |
v20:00/1:00r...3 |
13,391m |
2:14.4 |
RowErg |
View workout
|
07/14/23 |
v500m/4:00r...4 |
2,000m |
1:50.1 |
RowErg |
View workout
|
07/14/23 |
20:00 |
4,434m |
2:15.3 |
RowErg |
View workout
|
07/12/23 |
v30:00/3:00r...2 |
13,517m |
2:13.1 |
RowErg |
View workout
|
07/11/23 |
1:00:00 |
13,317m |
2:15.1 |
RowErg |
View workout
|
07/08/23 |
10:00 |
2,227m |
2:14.7 |
RowErg |
View workout
|