Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/11/23 |
v12500m/2:00r...2 |
25,000m |
2:13.2 |
RowErg |
View workout
|
11/08/23 |
1:00:00 |
27,790m |
2:09.5 |
BikeErg |
View workout
|
11/07/23 |
v10000m/2:00r...2 |
20,000m |
2:17.5 |
RowErg |
View workout
|
11/03/23 |
1:20:00 |
17,553m |
2:16.7 |
RowErg |
View workout
|
11/02/23 |
v3:00/1:00r...6 |
5,260m |
1:54.0 |
RowErg |
View workout
|
11/02/23 |
20:00 |
4,301m |
2:19.5 |
RowErg |
View workout
|
11/01/23 |
v/3:10r...2 |
17,669m |
2:15.8 |
RowErg |
View workout
|
10/30/23 |
1:00:00 |
13,260m |
2:15.7 |
RowErg |
View workout
|
10/27/23 |
1:00:00 |
13,265m |
2:15.6 |
RowErg |
View workout
|
10/23/23 |
1:00:00 |
28,290m |
2:07.2 |
BikeErg |
View workout
|
10/20/23 |
1:00:00 |
27,876m |
2:09.1 |
BikeErg |
View workout
|
10/19/23 |
v40:00/2:00r...2 |
17,683m |
2:15.7 |
RowErg |
View workout
|
10/16/23 |
1:00:00 |
13,261m |
2:15.7 |
RowErg |
View workout
|
10/04/23 |
1:00:00 |
14,082m |
2:07.8 |
RowErg |
View workout
|
10/02/23 |
1:10:00 |
16,341m |
2:08.5 |
RowErg |
View workout
|
09/29/23 |
1:31:43.0 |
21,097m |
2:10.4 |
RowErg |
View workout
|
09/27/23 |
1:00:00.0 |
12,000m |
2:30.0 |
RowErg |
View workout
|
09/25/23 |
1:00:00.0 |
14,400m |
2:05.0 |
RowErg |
View workout
|
09/22/23 |
30:00 |
12,776m |
2:20.8 |
BikeErg |
View workout
|
09/22/23 |
v1500m/3:00r...4 |
6,000m |
1:50.0 |
RowErg |
View workout
|
09/22/23 |
v20:00/r...1 |
4,448m |
2:14.8 |
RowErg |
View workout
|
09/21/23 |
1:00:00 |
13,915m |
2:09.3 |
RowErg |
View workout
|
09/17/23 |
v30:00/1:30r...3 |
40,381m |
2:13.7 |
BikeErg |
View workout
|
09/14/23 |
10000m |
42:31.8 |
2:07.5 |
RowErg |
View workout
|
09/11/23 |
40:00 |
9,370m |
2:08.0 |
RowErg |
View workout
|