Jonathan Lanken

Log

Date Workout Score Ave Comments Action
11/11/23 v12500m/2:00r...2 25,000m 2:13.2 View workout
11/08/23 1:00:00 27,790m 2:09.5 View workout
11/07/23 v10000m/2:00r...2 20,000m 2:17.5 View workout
11/03/23 1:20:00 17,553m 2:16.7 View workout
11/02/23 v3:00/1:00r...6 5,260m 1:54.0 View workout
11/02/23 20:00 4,301m 2:19.5 View workout
11/01/23 v/3:10r...2 17,669m 2:15.8 View workout
10/30/23 1:00:00 13,260m 2:15.7 View workout
10/27/23 1:00:00 13,265m 2:15.6 View workout
10/23/23 1:00:00 28,290m 2:07.2 View workout
10/20/23 1:00:00 27,876m 2:09.1 View workout
10/19/23 v40:00/2:00r...2 17,683m 2:15.7 View workout
10/16/23 1:00:00 13,261m 2:15.7 View workout
10/04/23 1:00:00 14,082m 2:07.8 View workout
10/02/23 1:10:00 16,341m 2:08.5 View workout
09/29/23 1:31:43.0 21,097m 2:10.4 View workout
09/27/23 1:00:00.0 12,000m 2:30.0 View workout
09/25/23 1:00:00.0 14,400m 2:05.0 View workout
09/22/23 30:00 12,776m 2:20.8 View workout
09/22/23 v1500m/3:00r...4 6,000m 1:50.0 View workout
09/22/23 v20:00/r...1 4,448m 2:14.8 View workout
09/21/23 1:00:00 13,915m 2:09.3 View workout
09/17/23 v30:00/1:30r...3 40,381m 2:13.7 View workout
09/14/23 10000m 42:31.8 2:07.5 View workout
09/11/23 40:00 9,370m 2:08.0 View workout