Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/29/23 |
v15:00/1:00r...5 |
33,214m |
2:15.4 |
BikeErg |
View workout
|
07/17/23 |
40:00 |
9,214m |
2:10.2 |
RowErg |
View workout
|
07/16/23 |
30:00 |
6,310m |
2:22.6 |
RowErg |
View workout
|
07/16/23 |
v300m/4:00r...4 |
1,200m |
1:34.8 |
RowErg |
View workout
|
07/16/23 |
20:00 |
3,971m |
2:31.0 |
RowErg |
View workout
|
07/15/23 |
v20:00/1:00r...3 |
13,391m |
2:14.4 |
RowErg |
View workout
|
07/14/23 |
v500m/4:00r...4 |
2,000m |
1:50.1 |
RowErg |
View workout
|
07/14/23 |
20:00 |
4,434m |
2:15.3 |
RowErg |
View workout
|
07/12/23 |
v30:00/3:00r...2 |
13,517m |
2:13.1 |
RowErg |
View workout
|
07/11/23 |
1:00:00 |
13,317m |
2:15.1 |
RowErg |
View workout
|
07/08/23 |
10:00 |
2,227m |
2:14.7 |
RowErg |
View workout
|
07/08/23 |
1:00:00 |
25,801m |
2:19.5 |
BikeErg |
View workout
|
07/07/23 |
10:00 |
2,206m |
2:15.9 |
RowErg |
View workout
|
07/07/23 |
1:00:00 |
26,059m |
2:18.1 |
BikeErg |
View workout
|
07/06/23 |
10:00 |
2,095m |
2:23.1 |
RowErg |
View workout
|
07/06/23 |
1:00:00 |
25,346m |
2:22.0 |
BikeErg |
View workout
|
07/05/23 |
1:00:00 |
25,121m |
2:23.3 |
BikeErg |
View workout
|
07/04/23 |
1:30:00 |
36,759m |
2:26.9 |
BikeErg |
View workout
|
07/03/23 |
1:15:00 |
30,488m |
2:27.5 |
BikeErg |
View workout
|
06/24/23 |
1:00:00 |
27,104m |
2:12.8 |
BikeErg |
View workout
|
06/23/23 |
1:00:00 |
27,028m |
2:13.1 |
BikeErg |
View workout
|
06/16/23 |
v40:00/2:00r...2 |
18,396m |
2:10.4 |
RowErg |
View workout
|
06/09/23 |
10:00 |
2,054m |
2:26.0 |
RowErg |
View workout
|
06/09/23 |
v5:00/2:00r...8 |
10,484m |
1:54.4 |
RowErg |
View workout
|
06/09/23 |
20:00 |
3,653m |
2:44.2 |
RowErg |
View workout
|