Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/01/23 |
v500m/3:00r...3 |
3,500m |
1:50.1 |
RowErg |
View workout
|
06/01/23 |
0:07 |
24m |
2:25.8 |
RowErg |
View workout
|
06/01/23 |
20:00 |
4,384m |
2:16.8 |
RowErg |
View workout
|
05/29/23 |
20:00 |
3,625m |
2:45.5 |
SkiErg |
View workout
|
05/29/23 |
40:55 |
16,479m |
2:28.9 |
BikeErg |
View workout
|
05/29/23 |
10:00 |
2,003m |
2:29.7 |
RowErg |
View workout
|
05/29/23 |
10000m |
42:39.5 |
2:07.9 |
RowErg |
View workout
|
05/26/23 |
v12:00/3:00r...4 |
12,213m |
1:57.9 |
RowErg |
View workout
|
05/26/23 |
10:00 |
2,095m |
2:23.1 |
RowErg |
View workout
|
05/26/23 |
20:00 |
4,353m |
2:17.8 |
RowErg |
View workout
|
05/25/23 |
7500m |
33:19.1 |
2:13.2 |
RowErg |
View workout
|
05/25/23 |
10:00 |
2,108m |
2:22.3 |
RowErg |
View workout
|
05/25/23 |
7500m |
32:00.3 |
2:08.0 |
RowErg |
View workout
|
05/24/23 |
30:00 |
12,096m |
2:28.8 |
BikeErg |
View workout
|
05/24/23 |
v1000m/2:00r...4 |
4,000m |
1:47.1 |
RowErg |
View workout
|
05/24/23 |
10:00 |
2,134m |
2:20.5 |
RowErg |
View workout
|
05/24/23 |
20:00 |
4,309m |
2:19.2 |
RowErg |
View workout
|
05/23/23 |
v10000m/r...3 |
21,837m |
2:19.2 |
RowErg |
View workout
|
05/18/23 |
15000m |
1:10:21.2 |
2:20.7 |
RowErg |
View workout
|
05/15/23 |
30:00 |
6,880m |
2:10.8 |
RowErg |
View workout
|
05/14/23 |
10:00 |
2,251m |
2:13.2 |
RowErg |
View workout
|
05/12/23 |
v1000m/2:00r...8 |
8,000m |
1:47.5 |
RowErg |
View workout
|
05/12/23 |
15:00 |
3,225m |
2:19.5 |
RowErg |
View workout
|
05/11/23 |
20:00 |
3,676m |
2:43.2 |
SkiErg |
View workout
|
05/11/23 |
15000m |
1:04:45.3 |
2:09.5 |
RowErg |
View workout
|