Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/08/23 |
20:00 |
4,478m |
2:13.9 |
RowErg |
View workout
|
06/08/23 |
10:00 |
2,116m |
2:21.7 |
RowErg |
View workout
|
06/08/23 |
10000m |
43:47.2 |
2:11.3 |
RowErg |
View workout
|
06/05/23 |
6000m |
23:10.3 |
1:55.8 |
RowErg |
View workout
|
06/05/23 |
6000m |
23:25.1 |
1:57.0 |
RowErg |
View workout
|
06/05/23 |
0:58 |
26m |
18:43.0 |
RowErg |
View workout
|
06/04/23 |
v30:00/1:00r...3 |
16,094m |
2:10.4 |
RowErg |
View workout
|
06/02/23 |
v30:00/1:00r...3 |
15,066m |
2:19.3 |
RowErg |
View workout
|
06/01/23 |
20:00 |
4,403m |
2:16.2 |
RowErg |
View workout
|
06/01/23 |
v500m/3:00r...3 |
3,500m |
1:50.1 |
RowErg |
View workout
|
06/01/23 |
0:07 |
24m |
2:25.8 |
RowErg |
View workout
|
06/01/23 |
20:00 |
4,384m |
2:16.8 |
RowErg |
View workout
|
05/29/23 |
20:00 |
3,625m |
2:45.5 |
SkiErg |
View workout
|
05/29/23 |
40:55 |
16,479m |
2:28.9 |
BikeErg |
View workout
|
05/29/23 |
10:00 |
2,003m |
2:29.7 |
RowErg |
View workout
|
05/29/23 |
10000m |
42:39.5 |
2:07.9 |
RowErg |
View workout
|
05/26/23 |
v12:00/3:00r...4 |
12,213m |
1:57.9 |
RowErg |
View workout
|
05/26/23 |
10:00 |
2,095m |
2:23.1 |
RowErg |
View workout
|
05/26/23 |
20:00 |
4,353m |
2:17.8 |
RowErg |
View workout
|
05/25/23 |
7500m |
33:19.1 |
2:13.2 |
RowErg |
View workout
|
05/25/23 |
10:00 |
2,108m |
2:22.3 |
RowErg |
View workout
|
05/25/23 |
7500m |
32:00.3 |
2:08.0 |
RowErg |
View workout
|
05/24/23 |
30:00 |
12,096m |
2:28.8 |
BikeErg |
View workout
|
05/24/23 |
v1000m/2:00r...4 |
4,000m |
1:47.1 |
RowErg |
View workout
|
05/24/23 |
10:00 |
2,134m |
2:20.5 |
RowErg |
View workout
|