Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/16/23 |
20000m |
44:48.2 |
2:14.4 |
BikeErg |
View workout
|
04/15/23 |
1:30:00 |
40,552m |
2:13.1 |
BikeErg |
View workout
|
04/14/23 |
v10:00/r...12 |
8,456m |
2:04.1 |
RowErg |
View workout
|
04/13/23 |
30:07 |
12,977m |
2:19.2 |
BikeErg |
View workout
|
04/13/23 |
v10000m/2:00r...2 |
20,000m |
2:12.7 |
RowErg |
View workout
|
04/11/23 |
3:28.0 |
1,000m |
1:44.0 |
RowErg |
View workout
|
04/11/23 |
3:22.0 |
1,000m |
1:41.0 |
RowErg |
View workout
|
04/11/23 |
3:20.7 |
1,000m |
1:40.3 |
RowErg |
View workout
|
04/10/23 |
1:12 |
275m |
2:11.6 |
RowErg |
View workout
|
04/10/23 |
25:00 |
5,357m |
2:20.0 |
RowErg |
View workout
|
04/09/23 |
20000m |
48:04.5 |
2:24.2 |
BikeErg |
View workout
|
04/09/23 |
2:09 |
539m |
2:00.2 |
RowErg |
View workout
|
04/09/23 |
10000m |
45:13.8 |
2:15.6 |
RowErg |
View workout
|
04/08/23 |
v8000m/1:30r...3 |
24,000m |
2:11.1 |
RowErg |
View workout
|
04/07/23 |
5000m |
22:05.5 |
2:12.5 |
RowErg |
View workout
|
04/07/23 |
v15:00/3:00r...4 |
14,853m |
2:01.1 |
RowErg |
View workout
|
04/06/23 |
1:20:00 |
36,110m |
2:12.9 |
BikeErg |
View workout
|
04/05/23 |
1:00:00 |
11,779m |
2:32.8 |
RowErg |
View workout
|
04/05/23 |
v1:00/1:00r...6 |
1,893m |
1:35.0 |
RowErg |
View workout
|
04/05/23 |
20:00 |
4,376m |
2:17.1 |
RowErg |
View workout
|
04/04/23 |
v12500m/3:00r...2 |
25,000m |
2:16.8 |
RowErg |
View workout
|
04/03/23 |
30:00 |
6,573m |
2:16.9 |
RowErg |
View workout
|
04/03/23 |
v750m/2:00r...10 |
7,500m |
1:46.5 |
RowErg |
View workout
|
04/03/23 |
20:00 |
4,495m |
2:13.4 |
RowErg |
View workout
|
04/01/23 |
15000m |
1:13:25.5 |
2:26.8 |
RowErg |
View workout
|