Jonathan Lanken

Log

Date Workout Score Ave Comments Action
04/16/23 20000m 44:48.2 2:14.4 View workout
04/15/23 1:30:00 40,552m 2:13.1 View workout
04/14/23 v10:00/r...12 8,456m 2:04.1 View workout
04/13/23 30:07 12,977m 2:19.2 View workout
04/13/23 v10000m/2:00r...2 20,000m 2:12.7 View workout
04/11/23 3:28.0 1,000m 1:44.0 View workout
04/11/23 3:22.0 1,000m 1:41.0 View workout
04/11/23 3:20.7 1,000m 1:40.3 View workout
04/10/23 1:12 275m 2:11.6 View workout
04/10/23 25:00 5,357m 2:20.0 View workout
04/09/23 20000m 48:04.5 2:24.2 View workout
04/09/23 2:09 539m 2:00.2 View workout
04/09/23 10000m 45:13.8 2:15.6 View workout
04/08/23 v8000m/1:30r...3 24,000m 2:11.1 View workout
04/07/23 5000m 22:05.5 2:12.5 View workout
04/07/23 v15:00/3:00r...4 14,853m 2:01.1 View workout
04/06/23 1:20:00 36,110m 2:12.9 View workout
04/05/23 1:00:00 11,779m 2:32.8 View workout
04/05/23 v1:00/1:00r...6 1,893m 1:35.0 View workout
04/05/23 20:00 4,376m 2:17.1 View workout
04/04/23 v12500m/3:00r...2 25,000m 2:16.8 View workout
04/03/23 30:00 6,573m 2:16.9 View workout
04/03/23 v750m/2:00r...10 7,500m 1:46.5 View workout
04/03/23 20:00 4,495m 2:13.4 View workout
04/01/23 15000m 1:13:25.5 2:26.8 View workout