Jonathan Lanken

Log

Date Workout Score Ave Comments Action
05/02/23 10000m 44:39.3 2:13.9 View workout
04/25/23 2000m 9:29.1 2:22.2 View workout
04/25/23 1000m 3:14.6 1:37.3 View workout
04/25/23 20:00 3,950m 2:31.8 View workout
04/22/23 v250m/2:00r...5 1,250m 1:35.2 View workout
04/22/23 20:00 4,173m 2:23.7 View workout
04/21/23 10:00 2,011m 2:29.1 View workout
04/21/23 v900m/5:00r...5 4,500m 1:44.1 View workout
04/21/23 20:00 3,901m 2:33.8 View workout
04/19/23 v/3:10r...2 20,000m 2:13.4 View workout
04/18/23 30:00 6,493m 2:18.6 View workout
04/18/23 v125m/2:00r...10 1,250m 1:24.6 View workout
04/18/23 15:00 3,252m 2:18.3 View workout
04/16/23 10000m 44:01.1 2:12.0 View workout
04/16/23 20000m 44:48.2 2:14.4 View workout
04/15/23 1:30:00 40,552m 2:13.1 View workout
04/14/23 v10:00/r...12 8,456m 2:04.1 View workout
04/13/23 30:07 12,977m 2:19.2 View workout
04/13/23 v10000m/2:00r...2 20,000m 2:12.7 View workout
04/11/23 3:28.0 1,000m 1:44.0 View workout
04/11/23 3:22.0 1,000m 1:41.0 View workout
04/11/23 3:20.7 1,000m 1:40.3 View workout
04/10/23 1:12 275m 2:11.6 View workout
04/10/23 25:00 5,357m 2:20.0 View workout
04/09/23 20000m 48:04.5 2:24.2 View workout