Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/20/23 |
20:00 |
4,510m |
2:13.0 |
RowErg |
View workout
|
03/19/23 |
30000m |
1:09:02.3 |
2:18.0 |
BikeErg |
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|
03/18/23 |
v12500m/3:00r...2 |
25,000m |
2:16.0 |
RowErg |
View workout
|
03/17/23 |
20:00 |
4,279m |
2:20.2 |
RowErg |
View workout
|
03/17/23 |
v1500m/3:00r...4 |
6,000m |
1:47.6 |
RowErg |
View workout
|
03/17/23 |
20:00 |
4,441m |
2:15.1 |
RowErg |
View workout
|
03/16/23 |
v10000m/2:00r...2 |
20,000m |
2:14.0 |
RowErg |
View workout
|
03/15/23 |
v10:00/r...27 |
6,553m |
2:09.7 |
RowErg |
View workout
|
03/14/23 |
v6000m/2:30r...3 |
18,000m |
1:58.4 |
RowErg |
View workout
|
03/13/23 |
1:00:00 |
26,192m |
2:17.4 |
BikeErg |
View workout
|
03/12/23 |
1:00:00 |
26,347m |
2:16.6 |
BikeErg |
View workout
|
03/10/23 |
40:00 |
8,637m |
2:18.9 |
RowErg |
View workout
|
03/10/23 |
v250m/2:00r...5 |
1,250m |
1:30.4 |
RowErg |
View workout
|
03/10/23 |
20:00 |
4,405m |
2:16.2 |
RowErg |
View workout
|
03/09/23 |
1:15:00 |
33,513m |
2:14.2 |
BikeErg |
View workout
|
03/08/23 |
v1500m/3:00r...4 |
6,000m |
1:50.2 |
RowErg |
View workout
|
03/08/23 |
20:00 |
4,369m |
2:17.3 |
RowErg |
View workout
|
03/07/23 |
v6000m/2:30r...2 |
12,000m |
1:59.1 |
RowErg |
View workout
|
03/06/23 |
1:00:00 |
27,372m |
2:11.5 |
BikeErg |
View workout
|
03/05/23 |
40:00 |
16,907m |
2:21.9 |
BikeErg |
View workout
|
03/05/23 |
v1:00/2:00r...8 |
2,405m |
1:39.7 |
RowErg |
View workout
|
03/05/23 |
10:00 |
2,106m |
2:22.4 |
RowErg |
View workout
|
03/04/23 |
v860m/4:00r...2 |
1,720m |
1:46.6 |
RowErg |
View workout
|
03/04/23 |
10:00 |
1,854m |
2:41.8 |
RowErg |
View workout
|
03/03/23 |
45:00 |
9,356m |
2:24.2 |
RowErg |
View workout
|