Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/04/23 |
591m |
3:16.7 |
2:46.4 |
RowErg |
View workout
|
02/04/23 |
10:00 |
2,116m |
2:21.7 |
RowErg |
View workout
|
02/03/23 |
45:00 |
10,149m |
2:13.0 |
RowErg |
View workout
|
01/27/23 |
v20:00/r...3 |
15,465m |
2:15.7 |
RowErg |
View workout
|
01/26/23 |
15000m |
1:05:16.3 |
2:10.5 |
RowErg |
View workout
|
01/24/23 |
v15:00/r...7 |
9,624m |
3:19.3 |
RowErg |
View workout
|
01/22/23 |
1:00:00 |
10,416m |
2:52.8 |
SkiErg |
View workout
|
01/22/23 |
1:00:00 |
13,411m |
2:14.2 |
RowErg |
View workout
|
01/21/23 |
40:00 |
17,423m |
2:17.7 |
BikeErg |
View workout
|
01/21/23 |
v10000m/1:00r...2 |
20,000m |
2:13.9 |
RowErg |
View workout
|
01/20/23 |
50:00 |
21,734m |
2:18.0 |
BikeErg |
View workout
|
01/20/23 |
v15:00/r...14 |
8,485m |
2:07.2 |
RowErg |
View workout
|
01/19/23 |
35:00 |
15,145m |
2:18.6 |
BikeErg |
View workout
|
01/19/23 |
v/3:10r...2 |
20,000m |
2:16.2 |
RowErg |
View workout
|
01/18/23 |
25:00 |
10,033m |
2:29.5 |
BikeErg |
View workout
|
01/18/23 |
v15:00/r...8 |
2,817m |
7:11.6 |
RowErg |
View workout
|
01/16/23 |
v/0:07r...3 |
25,500m |
2:18.8 |
RowErg |
View workout
|
01/15/23 |
30000m |
1:12:22.0 |
2:24.7 |
BikeErg |
View workout
|
01/15/23 |
15000m |
1:05:54.1 |
2:11.8 |
RowErg |
View workout
|
01/14/23 |
v12500m/3:00r...2 |
25,000m |
2:13.1 |
RowErg |
View workout
|
01/12/23 |
v15:00/r...14 |
8,545m |
2:06.3 |
RowErg |
View workout
|
01/11/23 |
1:00:00 |
26,166m |
2:17.5 |
BikeErg |
View workout
|
01/10/23 |
v10:00/r...5 |
17,576m |
2:16.5 |
RowErg |
View workout
|
01/09/23 |
v12500m/2:30r...2 |
25,000m |
2:16.2 |
RowErg |
View workout
|
01/08/23 |
30:00 |
5,516m |
2:43.1 |
SkiErg |
View workout
|