Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/08/23 |
30:00 |
5,516m |
2:43.1 |
SkiErg |
View workout
|
01/08/23 |
1:00:00 |
27,295m |
2:11.8 |
BikeErg |
View workout
|
01/07/23 |
v52:00/2:30r...3 |
34,394m |
2:16.0 |
RowErg |
View workout
|
01/05/23 |
v10:00/r...5 |
13,216m |
2:07.1 |
RowErg |
View workout
|
01/02/23 |
1:00:00 |
24,698m |
2:25.7 |
BikeErg |
View workout
|
01/02/23 |
v12500m/2:30r...2 |
25,000m |
2:18.5 |
RowErg |
View workout
|
01/01/23 |
1:00:00 |
26,230m |
2:17.2 |
BikeErg |
View workout
|
12/31/22 |
1:00:00 |
25,534m |
2:20.9 |
BikeErg |
View workout
|
12/31/22 |
v12500m/2:30r...2 |
25,000m |
2:16.5 |
RowErg |
View workout
|
12/30/22 |
v5:00/r...4 |
0m |
|
RowErg |
View workout
|
12/29/22 |
v12500m/3:00r...2 |
25,000m |
2:17.1 |
RowErg |
View workout
|
12/21/22 |
1:00:00 |
13,797m |
2:10.4 |
RowErg |
View workout
|
12/20/22 |
1:00:00 |
24,436m |
2:27.3 |
BikeErg |
View workout
|
12/20/22 |
v12500m/3:00r...1 |
12,500m |
2:17.6 |
RowErg |
View workout
|
12/19/22 |
15000m |
1:06:59.0 |
2:13.9 |
RowErg |
View workout
|
12/18/22 |
1:00:00 |
28,563m |
2:06.0 |
BikeErg |
View workout
|
12/17/22 |
1:00:00 |
23,836m |
2:31.0 |
BikeErg |
View workout
|
12/17/22 |
25007m |
2:00:25.7 |
2:24.4 |
RowErg |
View workout
|
12/16/22 |
25:00 |
10,309m |
2:25.5 |
BikeErg |
View workout
|
12/16/22 |
v12500m/3:00r...2 |
20,046m |
2:19.7 |
RowErg |
View workout
|
12/13/22 |
v30:00/2:00r...3 |
36,949m |
2:26.1 |
BikeErg |
View workout
|
12/13/22 |
30:00 |
6,329m |
2:22.2 |
RowErg |
View workout
|
12/13/22 |
10000m |
44:37.5 |
2:13.8 |
RowErg |
View workout
|
12/11/22 |
v50:00/3:00r...2 |
42,725m |
2:20.4 |
BikeErg |
View workout
|
12/09/22 |
v40:00/3:00r...2 |
17,290m |
2:18.8 |
RowErg |
View workout
|