Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/03/23 |
v100m/1:30r...12 |
1,200m |
1:24.7 |
RowErg |
View workout
|
03/03/23 |
1000m |
4:49.4 |
2:24.7 |
RowErg |
View workout
|
03/03/23 |
1000m |
4:27.8 |
2:13.9 |
RowErg |
View workout
|
03/03/23 |
20:00 |
4,328m |
2:18.6 |
RowErg |
View workout
|
03/01/23 |
40:00 |
8,199m |
2:26.3 |
RowErg |
View workout
|
03/01/23 |
v500m/5:00r...3 |
1,500m |
1:52.5 |
RowErg |
View workout
|
03/01/23 |
20:00 |
4,233m |
2:21.7 |
RowErg |
View workout
|
02/26/23 |
1:00:00 |
25,314m |
2:22.2 |
BikeErg |
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|
02/26/23 |
v1:00/2:00r...6 |
1,795m |
1:40.2 |
RowErg |
View workout
|
02/26/23 |
20:00 |
4,321m |
2:18.8 |
RowErg |
View workout
|
02/25/23 |
1:00:00 |
24,330m |
2:27.9 |
BikeErg |
View workout
|
02/25/23 |
v10000m/2:00r...2 |
20,000m |
2:22.6 |
RowErg |
View workout
|
02/25/23 |
v100m/1:30r...10 |
1,000m |
1:24.6 |
RowErg |
View workout
|
02/25/23 |
20:00 |
4,547m |
2:11.9 |
RowErg |
View workout
|
02/23/23 |
35:00 |
7,328m |
2:23.2 |
RowErg |
View workout
|
02/23/23 |
v20:00/r...6 |
8,637m |
2:02.9 |
RowErg |
View workout
|
02/22/23 |
45:00 |
8,560m |
2:37.7 |
RowErg |
View workout
|
02/22/23 |
v250m/2:30r...5 |
0m |
|
RowErg |
View workout
|
02/22/23 |
v20:00/r...2 |
4,381m |
2:16.9 |
RowErg |
View workout
|
02/20/23 |
v30:00/2:00r...2 |
26,017m |
2:18.3 |
BikeErg |
View workout
|
02/19/23 |
v30:00/2:00r...2 |
26,114m |
2:17.8 |
BikeErg |
View workout
|
02/18/23 |
1:00:00 |
26,738m |
2:14.6 |
BikeErg |
View workout
|
02/17/23 |
1:00:00 |
13,329m |
2:15.0 |
RowErg |
View workout
|
02/12/23 |
30:00 |
13,463m |
2:13.6 |
BikeErg |
View workout
|
02/09/23 |
15000m |
1:07:16.7 |
2:14.5 |
RowErg |
View workout
|