Jonathan Lanken

Log

Date Workout Score Ave Comments Action
03/03/23 v100m/1:30r...12 1,200m 1:24.7 View workout
03/03/23 1000m 4:49.4 2:24.7 View workout
03/03/23 1000m 4:27.8 2:13.9 View workout
03/03/23 20:00 4,328m 2:18.6 View workout
03/01/23 40:00 8,199m 2:26.3 View workout
03/01/23 v500m/5:00r...3 1,500m 1:52.5 View workout
03/01/23 20:00 4,233m 2:21.7 View workout
02/26/23 1:00:00 25,314m 2:22.2 View workout
02/26/23 v1:00/2:00r...6 1,795m 1:40.2 View workout
02/26/23 20:00 4,321m 2:18.8 View workout
02/25/23 1:00:00 24,330m 2:27.9 View workout
02/25/23 v10000m/2:00r...2 20,000m 2:22.6 View workout
02/25/23 v100m/1:30r...10 1,000m 1:24.6 View workout
02/25/23 20:00 4,547m 2:11.9 View workout
02/23/23 35:00 7,328m 2:23.2 View workout
02/23/23 v20:00/r...6 8,637m 2:02.9 View workout
02/22/23 45:00 8,560m 2:37.7 View workout
02/22/23 v250m/2:30r...5 0m View workout
02/22/23 v20:00/r...2 4,381m 2:16.9 View workout
02/20/23 v30:00/2:00r...2 26,017m 2:18.3 View workout
02/19/23 v30:00/2:00r...2 26,114m 2:17.8 View workout
02/18/23 1:00:00 26,738m 2:14.6 View workout
02/17/23 1:00:00 13,329m 2:15.0 View workout
02/12/23 30:00 13,463m 2:13.6 View workout
02/09/23 15000m 1:07:16.7 2:14.5 View workout