Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/17/22 |
25007m |
2:00:25.7 |
2:24.4 |
RowErg |
View workout
|
12/16/22 |
25:00 |
10,309m |
2:25.5 |
BikeErg |
View workout
|
12/16/22 |
v12500m/3:00r...2 |
20,046m |
2:19.7 |
RowErg |
View workout
|
12/13/22 |
v30:00/2:00r...3 |
36,949m |
2:26.1 |
BikeErg |
View workout
|
12/13/22 |
30:00 |
6,329m |
2:22.2 |
RowErg |
View workout
|
12/13/22 |
10000m |
44:37.5 |
2:13.8 |
RowErg |
View workout
|
12/11/22 |
v50:00/3:00r...2 |
42,725m |
2:20.4 |
BikeErg |
View workout
|
12/09/22 |
v40:00/3:00r...2 |
17,290m |
2:18.8 |
RowErg |
View workout
|
12/08/22 |
v10000m/3:00r...2 |
20,000m |
2:16.4 |
RowErg |
View workout
|
12/06/22 |
30:00 |
12,282m |
2:26.5 |
BikeErg |
View workout
|
12/06/22 |
15000m |
1:11:27.7 |
2:22.9 |
RowErg |
View workout
|
12/05/22 |
10:00 |
3,725m |
2:41.0 |
BikeErg |
View workout
|
12/05/22 |
15:00 |
5,408m |
2:46.4 |
BikeErg |
View workout
|
12/05/22 |
15:00 |
6,401m |
2:20.6 |
BikeErg |
View workout
|
12/05/22 |
v40:00/3:00r...2 |
17,010m |
2:21.0 |
RowErg |
View workout
|
12/02/22 |
1:00:00 |
13,177m |
2:16.6 |
RowErg |
View workout
|
11/28/22 |
50:00 |
10,882m |
2:17.8 |
RowErg |
View workout
|
11/26/22 |
v30:00/2:00r...3 |
38,305m |
2:20.9 |
BikeErg |
View workout
|
11/08/22 |
25000m |
1:51:39.5 |
2:13.9 |
RowErg |
View workout
|
11/06/22 |
30:00 |
13,301m |
2:15.3 |
BikeErg |
View workout
|
11/06/22 |
50:00 |
22,443m |
2:13.6 |
BikeErg |
View workout
|
11/05/22 |
3:25:00.0 |
42,195m |
2:25.7 |
RowErg |
View workout
|
11/01/22 |
22500m |
1:46:55.7 |
2:22.5 |
RowErg |
View workout
|
10/30/22 |
45:04 |
20,497m |
2:11.9 |
BikeErg |
View workout
|
10/29/22 |
40000m |
3:05:17.8 |
2:18.9 |
RowErg |
View workout
|