Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/09/22 |
v12500m/2:00r...2 |
25,000m |
2:15.6 |
RowErg |
View workout
|
08/07/22 |
30:00 |
11,478m |
2:36.8 |
BikeErg |
View workout
|
08/07/22 |
1:00:00 |
26,414m |
2:16.2 |
BikeErg |
View workout
|
08/06/22 |
42195m |
3:15:47.8 |
2:19.2 |
RowErg |
View workout
|
08/05/22 |
v12500m/2:00r...2 |
25,000m |
2:19.3 |
RowErg |
View workout
|
08/04/22 |
30:00 |
6,167m |
2:25.9 |
RowErg |
View workout
|
08/04/22 |
v20:00/r...11 |
7,312m |
2:03.0 |
RowErg |
View workout
|
08/02/22 |
v12500m/2:00r...2 |
25,000m |
2:20.4 |
RowErg |
View workout
|
08/01/22 |
30:00 |
13,045m |
2:17.9 |
BikeErg |
View workout
|
08/01/22 |
v1:00:00/3:00r...1 |
13,132m |
2:17.0 |
RowErg |
View workout
|
07/31/22 |
45:00 |
17,091m |
2:37.9 |
BikeErg |
View workout
|
07/31/22 |
30:00 |
4,559m |
3:17.4 |
SkiErg |
View workout
|
07/31/22 |
1:00:00 |
25,554m |
2:20.8 |
BikeErg |
View workout
|
07/30/22 |
40000m |
3:08:50.4 |
2:21.6 |
RowErg |
View workout
|
07/29/22 |
1:00:00 |
13,480m |
2:13.5 |
RowErg |
View workout
|
07/26/22 |
1:20:00 |
17,707m |
2:15.5 |
RowErg |
View workout
|
07/24/22 |
v45:00/1:00r...3 |
28,223m |
2:23.4 |
RowErg |
View workout
|
07/23/22 |
22500m |
1:44:23.8 |
2:19.1 |
RowErg |
View workout
|
07/07/22 |
1:15:00 |
16,433m |
2:16.9 |
RowErg |
View workout
|
07/06/22 |
15000m |
1:10:07.6 |
2:20.2 |
RowErg |
View workout
|
07/05/22 |
v45:00/1:00r...1 |
10,894m |
2:27.3 |
RowErg |
View workout
|
07/04/22 |
21097m |
1:33:34.6 |
2:13.0 |
RowErg |
View workout
|
07/03/22 |
v6500m/1:00r...4 |
26,000m |
2:24.0 |
RowErg |
View workout
|
07/01/22 |
v6500m/2:00r...1 |
6,500m |
2:31.4 |
RowErg |
View workout
|
07/01/22 |
v6500m/2:00r...1 |
6,500m |
2:26.2 |
RowErg |
View workout
|