Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/03/22 |
v12500m/3:00r...2 |
22,483m |
2:23.2 |
RowErg |
View workout
|
10/02/22 |
v12500m/3:00r...2 |
25,000m |
2:13.9 |
RowErg |
View workout
|
09/30/22 |
v/3:10r...2 |
25,000m |
2:15.9 |
RowErg |
View workout
|
09/28/22 |
12500m |
54:13.4 |
2:10.1 |
RowErg |
View workout
|
09/22/22 |
20000m |
1:29:25.5 |
2:14.1 |
RowErg |
View workout
|
09/21/22 |
v10:00/r...32 |
8,182m |
2:08.3 |
RowErg |
View workout
|
09/20/22 |
v10000m/3:00r...2 |
20,000m |
2:16.2 |
RowErg |
View workout
|
09/19/22 |
1:00:00 |
13,849m |
2:09.9 |
RowErg |
View workout
|
09/14/22 |
v10000m/3:00r...2 |
20,000m |
2:12.9 |
RowErg |
View workout
|
09/13/22 |
30:00 |
13,129m |
2:17.1 |
BikeErg |
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|
09/13/22 |
v30:00/r...6 |
18,936m |
2:11.5 |
RowErg |
View workout
|
09/12/22 |
1:25:00 |
18,570m |
2:17.3 |
RowErg |
View workout
|
09/11/22 |
20:00 |
3,391m |
2:56.9 |
SkiErg |
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|
09/11/22 |
1:00:00 |
26,721m |
2:14.7 |
BikeErg |
View workout
|
09/10/22 |
29869m |
2:21:02.7 |
2:21.6 |
RowErg |
View workout
|
09/09/22 |
v10000m/3:00r...2 |
20,000m |
2:16.0 |
RowErg |
View workout
|
09/07/22 |
v30:00/r...22 |
12,914m |
2:27.6 |
RowErg |
View workout
|
09/05/22 |
1:00:00 |
27,215m |
2:12.2 |
BikeErg |
View workout
|
09/05/22 |
15000m |
1:06:16.1 |
2:12.5 |
RowErg |
View workout
|
09/03/22 |
40000m |
3:09:11.9 |
2:21.8 |
RowErg |
View workout
|
09/02/22 |
2000m |
9:36.3 |
2:24.0 |
RowErg |
View workout
|
09/02/22 |
v10:00/r...5 |
13,224m |
2:07.0 |
RowErg |
View workout
|
08/31/22 |
v45:00/2:00r...2 |
20,585m |
2:11.1 |
RowErg |
View workout
|
08/30/22 |
v30:00/10:35:52r...9 |
16,020m |
2:13.8 |
RowErg |
View workout
|
08/28/22 |
30:00 |
12,617m |
2:22.6 |
BikeErg |
View workout
|