Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/01/22 |
v6500m/2:00r...1 |
6,500m |
2:26.6 |
RowErg |
View workout
|
07/01/22 |
v6500m/2:00r...1 |
6,500m |
2:35.2 |
RowErg |
View workout
|
06/29/22 |
v10000m/5:00r...2 |
20,000m |
2:23.1 |
RowErg |
View workout
|
06/28/22 |
v45:00/r...14 |
19,979m |
2:25.6 |
RowErg |
View workout
|
06/27/22 |
2x45:00/5:00r |
18,925m |
2:22.6 |
RowErg |
View workout
|
06/24/22 |
v12500m/2:00r...1 |
12,500m |
2:21.9 |
RowErg |
View workout
|
06/23/22 |
2x45:00/5:00r |
19,055m |
2:21.6 |
RowErg |
View workout
|
06/19/22 |
15000m |
1:08:54.5 |
2:17.8 |
RowErg |
View workout
|
06/18/22 |
1:50:00 |
23,811m |
2:18.5 |
RowErg |
View workout
|
06/17/22 |
v31:00/r...16 |
16,471m |
2:16.6 |
RowErg |
View workout
|
06/14/22 |
1:30:00 |
19,742m |
2:16.7 |
RowErg |
View workout
|
06/13/22 |
v10500m/3:00r...2 |
21,000m |
2:22.5 |
RowErg |
View workout
|
06/12/22 |
50:00 |
11,203m |
2:13.8 |
RowErg |
View workout
|
06/08/22 |
v15:00/r...18 |
10,266m |
2:14.4 |
RowErg |
View workout
|
06/07/22 |
1:15:00 |
16,155m |
2:19.2 |
RowErg |
View workout
|
06/05/22 |
25000m |
1:57:50.5 |
2:21.4 |
RowErg |
View workout
|
06/04/22 |
1:08:20.0 |
15,000m |
2:16.6 |
RowErg |
View workout
|
06/03/22 |
v10:00/r...6 |
11,963m |
2:21.1 |
RowErg |
View workout
|
06/02/22 |
1:00:00 |
12,943m |
2:19.0 |
RowErg |
View workout
|
05/29/22 |
2x7500m/2:00r |
1:13:42.8 |
2:27.4 |
RowErg |
View workout
|
05/28/22 |
2x45:00/1:00r |
18,384m |
2:26.8 |
RowErg |
View workout
|
05/28/22 |
1x45:00/1:00r |
9,428m |
2:23.1 |
RowErg |
View workout
|
05/23/22 |
55:00 |
11,679m |
2:21.2 |
RowErg |
View workout
|
05/22/22 |
21097m |
1:38:55.5 |
2:20.6 |
RowErg |
View workout
|
05/19/22 |
v10:00/r...7 |
11,048m |
2:15.7 |
RowErg |
View workout
|