Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/29/22 |
2x7500m/2:00r |
1:13:42.8 |
2:27.4 |
RowErg |
View workout
|
05/28/22 |
2x45:00/1:00r |
18,384m |
2:26.8 |
RowErg |
View workout
|
05/28/22 |
1x45:00/1:00r |
9,428m |
2:23.1 |
RowErg |
View workout
|
05/23/22 |
55:00 |
11,679m |
2:21.2 |
RowErg |
View workout
|
05/22/22 |
21097m |
1:38:55.5 |
2:20.6 |
RowErg |
View workout
|
05/19/22 |
v10:00/r...7 |
11,048m |
2:15.7 |
RowErg |
View workout
|
05/17/22 |
1:00:00 |
12,537m |
2:23.5 |
RowErg |
View workout
|
05/16/22 |
15000m |
1:09:35.1 |
2:19.1 |
RowErg |
View workout
|
05/15/22 |
40:00 |
8,562m |
2:20.1 |
RowErg |
View workout
|
05/11/22 |
1:00:00 |
12,895m |
2:19.5 |
RowErg |
View workout
|
05/10/22 |
1:00:00 |
12,326m |
2:26.0 |
RowErg |
View workout
|
05/08/22 |
21097m |
1:38:58.5 |
2:20.7 |
RowErg |
View workout
|
05/06/22 |
1:30:00 |
18,340m |
2:27.2 |
RowErg |
View workout
|
05/05/22 |
1:10:00 |
14,957m |
2:20.4 |
RowErg |
View workout
|
05/02/22 |
1:00:00 |
12,903m |
2:19.5 |
RowErg |
View workout
|
04/30/22 |
3x5000m/1:00r |
1:11:26.8 |
2:22.8 |
RowErg |
View workout
|
04/28/22 |
1:00:00 |
12,697m |
2:21.7 |
RowErg |
View workout
|
04/26/22 |
1:10:00 |
14,408m |
2:25.7 |
RowErg |
View workout
|
04/25/22 |
1:00:00 |
12,595m |
2:22.9 |
RowErg |
View workout
|
04/23/22 |
21097m |
1:43:01.5 |
2:26.5 |
RowErg |
View workout
|
04/20/22 |
1:00:00 |
12,440m |
2:24.6 |
RowErg |
View workout
|
04/11/22 |
15000m |
1:13:19.5 |
2:26.6 |
RowErg |
View workout
|
04/10/22 |
25000m |
1:59:40.3 |
2:23.6 |
RowErg |
View workout
|
04/07/22 |
15000m |
1:12:26.1 |
2:24.8 |
RowErg |
View workout
|
04/04/22 |
1:00:00 |
12,591m |
2:22.9 |
RowErg |
View workout
|