Jonathan Lanken

Log

Date Workout Score Ave Comments Action
05/29/22 2x7500m/2:00r 1:13:42.8 2:27.4 View workout
05/28/22 2x45:00/1:00r 18,384m 2:26.8 View workout
05/28/22 1x45:00/1:00r 9,428m 2:23.1 View workout
05/23/22 55:00 11,679m 2:21.2 View workout
05/22/22 21097m 1:38:55.5 2:20.6 View workout
05/19/22 v10:00/r...7 11,048m 2:15.7 View workout
05/17/22 1:00:00 12,537m 2:23.5 View workout
05/16/22 15000m 1:09:35.1 2:19.1 View workout
05/15/22 40:00 8,562m 2:20.1 View workout
05/11/22 1:00:00 12,895m 2:19.5 View workout
05/10/22 1:00:00 12,326m 2:26.0 View workout
05/08/22 21097m 1:38:58.5 2:20.7 View workout
05/06/22 1:30:00 18,340m 2:27.2 View workout
05/05/22 1:10:00 14,957m 2:20.4 View workout
05/02/22 1:00:00 12,903m 2:19.5 View workout
04/30/22 3x5000m/1:00r 1:11:26.8 2:22.8 View workout
04/28/22 1:00:00 12,697m 2:21.7 View workout
04/26/22 1:10:00 14,408m 2:25.7 View workout
04/25/22 1:00:00 12,595m 2:22.9 View workout
04/23/22 21097m 1:43:01.5 2:26.5 View workout
04/20/22 1:00:00 12,440m 2:24.6 View workout
04/11/22 15000m 1:13:19.5 2:26.6 View workout
04/10/22 25000m 1:59:40.3 2:23.6 View workout
04/07/22 15000m 1:12:26.1 2:24.8 View workout
04/04/22 1:00:00 12,591m 2:22.9 View workout