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Jonathan Lanken

Log

Date Workout Score Ave Comments Action
12/08/22 v10000m/3:00r...2 20,000m 2:16.4 View workout
12/06/22 30:00 12,282m 2:26.5 View workout
12/06/22 15000m 1:11:27.7 2:22.9 View workout
12/05/22 10:00 3,725m 2:41.0 View workout
12/05/22 15:00 5,408m 2:46.4 View workout
12/05/22 15:00 6,401m 2:20.6 View workout
12/05/22 v40:00/3:00r...2 17,010m 2:21.0 View workout
12/02/22 1:00:00 13,177m 2:16.6 View workout
11/28/22 50:00 10,882m 2:17.8 View workout
11/26/22 v30:00/2:00r...3 38,305m 2:20.9 View workout
11/08/22 25000m 1:51:39.5 2:13.9 View workout
11/06/22 30:00 13,301m 2:15.3 View workout
11/06/22 50:00 22,443m 2:13.6 View workout
11/05/22 3:25:00.0 42,195m 2:25.7 View workout
11/01/22 22500m 1:46:55.7 2:22.5 View workout
10/30/22 45:04 20,497m 2:11.9 View workout
10/29/22 40000m 3:05:17.8 2:18.9 View workout
10/28/22 11000m 48:09.7 2:11.3 View workout
10/27/22 26:17 5,736m 2:17.5 View workout
10/27/22 v15:00/r...2 3,185m 2:21.2 View workout
10/24/22 1:00:00 13,523m 2:13.1 View workout
10/23/22 20:00.0 10,000m 2:00.0 View workout
10/22/22 45:00 19,085m 2:21.4 View workout
10/22/22 v/3:10r...3 30,000m 2:17.0 View workout
10/21/22 v12500m/2:00r...2 25,000m 2:20.4 View workout