Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/31/23 |
23:19.0 |
6,000m |
1:56.5 |
RowErg |
View workout
|
03/31/23 |
23:32.0 |
6,000m |
1:57.6 |
RowErg |
View workout
|
03/31/23 |
23:46.0 |
6,000m |
1:58.8 |
RowErg |
View workout
|
03/30/23 |
v1:00/1:00r...6 |
1,882m |
1:35.6 |
RowErg |
View workout
|
03/30/23 |
15:00 |
3,286m |
2:16.9 |
RowErg |
View workout
|
03/28/23 |
15000m |
1:04:32.5 |
2:09.0 |
RowErg |
View workout
|
03/26/23 |
20000m |
47:03.8 |
2:21.1 |
BikeErg |
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|
03/26/23 |
10000m |
43:37.0 |
2:10.8 |
RowErg |
View workout
|
03/25/23 |
1:00:00 |
24,065m |
2:29.5 |
BikeErg |
View workout
|
03/25/23 |
1:00:00 |
13,387m |
2:14.4 |
RowErg |
View workout
|
03/24/23 |
1:05:00 |
13,134m |
2:28.4 |
RowErg |
View workout
|
03/24/23 |
v1:00/1:00r...6 |
1,859m |
1:36.8 |
RowErg |
View workout
|
03/24/23 |
20:00 |
4,292m |
2:19.7 |
RowErg |
View workout
|
03/22/23 |
1:10:00 |
16,283m |
2:08.9 |
RowErg |
View workout
|
03/21/23 |
18:12.0 |
5,000m |
1:49.2 |
RowErg |
View workout
|
03/20/23 |
1:00:00 |
25,288m |
2:22.3 |
BikeErg |
View workout
|
03/20/23 |
20:00 |
4,510m |
2:13.0 |
RowErg |
View workout
|
03/19/23 |
30000m |
1:09:02.3 |
2:18.0 |
BikeErg |
View workout
|
03/18/23 |
v12500m/3:00r...2 |
25,000m |
2:16.0 |
RowErg |
View workout
|
03/17/23 |
20:00 |
4,279m |
2:20.2 |
RowErg |
View workout
|
03/17/23 |
v1500m/3:00r...4 |
6,000m |
1:47.6 |
RowErg |
View workout
|
03/17/23 |
20:00 |
4,441m |
2:15.1 |
RowErg |
View workout
|
03/16/23 |
v10000m/2:00r...2 |
20,000m |
2:14.0 |
RowErg |
View workout
|
03/15/23 |
v10:00/r...27 |
6,553m |
2:09.7 |
RowErg |
View workout
|
03/14/23 |
v6000m/2:30r...3 |
18,000m |
1:58.4 |
RowErg |
View workout
|