Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/24/23 |
20:00 |
4,309m |
2:19.2 |
RowErg |
View workout
|
05/23/23 |
v10000m/r...3 |
21,837m |
2:19.2 |
RowErg |
View workout
|
05/18/23 |
15000m |
1:10:21.2 |
2:20.7 |
RowErg |
View workout
|
05/15/23 |
30:00 |
6,880m |
2:10.8 |
RowErg |
View workout
|
05/14/23 |
10:00 |
2,251m |
2:13.2 |
RowErg |
View workout
|
05/12/23 |
v1000m/2:00r...8 |
8,000m |
1:47.5 |
RowErg |
View workout
|
05/12/23 |
15:00 |
3,225m |
2:19.5 |
RowErg |
View workout
|
05/11/23 |
20:00 |
3,676m |
2:43.2 |
SkiErg |
View workout
|
05/11/23 |
15000m |
1:04:45.3 |
2:09.5 |
RowErg |
View workout
|
05/10/23 |
v/3:10r...3 |
7,661m |
1:57.4 |
RowErg |
View workout
|
05/10/23 |
20:00 |
4,251m |
2:21.1 |
RowErg |
View workout
|
05/09/23 |
15000m |
1:06:37.2 |
2:13.2 |
RowErg |
View workout
|
05/07/23 |
30:00 |
5,380m |
2:47.2 |
SkiErg |
View workout
|
05/07/23 |
1:00:52 |
24,906m |
2:26.6 |
BikeErg |
View workout
|
05/05/23 |
15000m |
1:07:26.1 |
2:14.8 |
RowErg |
View workout
|
05/04/23 |
10:00 |
2,066m |
2:25.2 |
SkiErg |
View workout
|
05/04/23 |
20:00 |
4,286m |
2:19.9 |
RowErg |
View workout
|
05/04/23 |
v0:30/3:30r...4 |
691m |
1:26.8 |
RowErg |
View workout
|
05/04/23 |
20:00 |
4,437m |
2:15.2 |
RowErg |
View workout
|
05/03/23 |
12500m |
54:21.3 |
2:10.4 |
RowErg |
View workout
|
05/02/23 |
10000m |
44:39.3 |
2:13.9 |
RowErg |
View workout
|
04/25/23 |
2000m |
9:29.1 |
2:22.2 |
RowErg |
View workout
|
04/25/23 |
1000m |
3:14.6 |
1:37.3 |
RowErg |
View workout
|
04/25/23 |
20:00 |
3,950m |
2:31.8 |
RowErg |
View workout
|
04/22/23 |
v250m/2:00r...5 |
1,250m |
1:35.2 |
RowErg |
View workout
|