Jonathan Lanken 1:00:00 row
13,805
Meters
1:00:00.0
Time
2:10.3
Pace
847
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 1145 |
| Drag Factor | 112 |
July 30, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,805 | 2:10.3 | 158 | 843 | 19 | 142 |
| 12:00.0 | 2,723 | 2:12.2 | 151 | 821 | 19 | 136 |
| 24:00.0 | 2,710 | 2:12.8 | 149 | 813 | 19 | 138 |
| 36:00.0 | 2,782 | 2:09.4 | 162 | 855 | 19 | 141 |
| 48:00.0 | 2,771 | 2:09.9 | 160 | 849 | 19 | 143 |
| 1:00:00.0 | 2,820 | 2:07.6 | 168 | 878 | 19 | 155 |
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Workout Graph
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