Jonathan Lanken 1:30:00 row
20,811
Meters
1:30:00.0
Time
2:09.7
Pace
1278
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 1739 |
| Drag Factor | 113 |
August 04, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,811 | 2:09.7 | 160 | 851 | 19 | 141 |
| 18:00.0 | 4,078 | 2:12.4 | 151 | 818 | 19 | 134 |
| 36:00.0 | 4,155 | 2:09.9 | 159 | 848 | 19 | 138 |
| 54:00.0 | 4,152 | 2:10.0 | 159 | 847 | 19 | 141 |
| 1:12:00.0 | 4,158 | 2:09.8 | 160 | 849 | 19 | 140 |
| 1:30:00.0 | 4,269 | 2:06.4 | 173 | 895 | 20 | 153 |
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Workout Graph
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