Jonathan Lanken 1:30:00 BikeErg
41,341
Meters
1:30:00.0
Time
2:10.6
Pace
1263
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 93 |
| Revolution Count | 8464 |
| Power/kg | 1.3 |
| Drag Factor | 40 |
July 28, 2024 10:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 41,341 | 2:10.6 | 157 | 840 | 93 | 147 |
| 18:00.0 | 8,121 | 2:12.9 | 149 | 812 | 92 | 141 |
| 36:00.0 | 8,288 | 2:10.3 | 158 | 844 | 94 | 143 |
| 54:00.0 | 8,301 | 2:10.1 | 159 | 846 | 94 | 146 |
| 1:12:00.0 | 8,303 | 2:10.0 | 159 | 847 | 94 | 151 |
| 1:30:00.0 | 8,330 | 2:09.6 | 161 | 852 | 95 | 154 |
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Workout Graph
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