Jonathan Lanken 1:00:00 row
13,747
Meters
1:00:00.0
Time
2:10.9
Pace
844
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 113 |
August 01, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,747 | 2:10.9 | 156 | 836 | 19 | 143 |
| 12:00.0 | 2,812 | 2:08.0 | 167 | 874 | 21 | 144 |
| 24:00.0 | 2,607 | 2:18.0 | 133 | 757 | 18 | 141 |
| 36:00.0 | 2,772 | 2:09.8 | 160 | 849 | 19 | 143 |
| 48:00.0 | 2,773 | 2:09.8 | 160 | 850 | 19 | 143 |
| 1:00:00.0 | 2,783 | 2:09.3 | 162 | 856 | 19 | 146 |
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Workout Graph
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