Jonathan Lanken 1:00:00 row
14,309
Meters
1:00:00.0
Time
2:05.7
Pace
903
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 108 |
August 15, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,309 | 2:05.7 | 176 | 905 | 20 | 144 |
| 12:00.0 | 2,856 | 2:06.0 | 175 | 901 | 20 | 136 |
| 24:00.0 | 2,861 | 2:05.8 | 176 | 904 | 20 | 142 |
| 36:00.0 | 2,858 | 2:05.9 | 175 | 902 | 20 | 144 |
| 48:00.0 | 2,865 | 2:05.6 | 176 | 907 | 20 | 147 |
| 1:00:00.0 | 2,870 | 2:05.4 | 177 | 910 | 20 | 151 |
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Workout Graph
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