Jonathan Lanken 55:00 BikeErg
25,181
Meters
55:00.0
Time
2:11.0
Pace
763
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 93 |
| Revolution Count | 5151 |
| Power/kg | 1.29 |
| Drag Factor | 40 |
August 20, 2024 15:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:00.0 | 25,181 | 2:11.0 | 156 | 835 | 93 | 137 |
| 11:00.0 | 4,974 | 2:12.6 | 150 | 815 | 92 | 133 |
| 22:00.0 | 5,034 | 2:11.1 | 155 | 834 | 94 | 136 |
| 33:00.0 | 5,035 | 2:11.0 | 155 | 834 | 94 | 139 |
| 44:00.0 | 5,040 | 2:10.9 | 156 | 836 | 94 | 138 |
| 55:00.0 | 5,099 | 2:09.4 | 161 | 855 | 95 | 143 |
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Workout Graph
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