Jonathan Lanken 2:53 row
636
Meters
2:53.1
Time
2:16.0
Pace
37
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 120 |
January 31, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.1 | 636 | 2:16.0 | 139 | 777 | 20 | 143 |
| 2:53.1 | 636 | 2:16.0 | 139 | 777 | 20 | 143 |
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Workout Graph
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