Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/01/25 |
5000m |
18:08.9 |
1:48.8 |
RowErg |
View workout
|
01/31/25 |
2:53 |
636m |
2:16.0 |
RowErg |
View workout
|
01/31/25 |
1:25 |
279m |
2:32.5 |
RowErg |
View workout
|
01/31/25 |
5000m |
22:22.6 |
2:14.2 |
RowErg |
View workout
|
01/31/25 |
2500m |
11:26.0 |
2:17.2 |
RowErg |
View workout
|
01/28/25 |
45:00 |
10,735m |
2:05.7 |
RowErg |
View workout
|
01/27/25 |
v2500m/3:00r...3 |
7,500m |
2:00.6 |
RowErg |
View workout
|
01/26/25 |
20000m |
1:26:12.9 |
2:09.3 |
RowErg |
View workout
|
01/21/25 |
v1200m/3:00r...5 |
6,000m |
1:49.7 |
RowErg |
View workout
|
01/21/25 |
15000m |
1:05:32.6 |
2:11.0 |
RowErg |
View workout
|
01/19/25 |
4:06 |
851m |
2:24.9 |
RowErg |
View workout
|
01/19/25 |
v1800m/2:00r...5 |
9,000m |
1:56.7 |
RowErg |
View workout
|
01/19/25 |
1:26 |
341m |
2:07.1 |
RowErg |
View workout
|
01/18/25 |
50000m |
1:54:42.6 |
2:17.6 |
BikeErg |
View workout
|
01/15/25 |
12:00.0 |
3,000m |
2:00.0 |
RowErg |
View workout
|
01/15/25 |
10:00.0 |
933m |
5:21.5 |
RowErg |
View workout
|
01/14/25 |
v20:00/5:00r...2 |
10,253m |
1:57.0 |
RowErg |
View workout
|
01/14/25 |
933m |
|
|
RowErg |
View workout
|
01/13/25 |
50:00 |
11,189m |
2:14.0 |
RowErg |
View workout
|
01/12/25 |
1:00:00 |
14,200m |
2:06.7 |
RowErg |
View workout
|
12/24/24 |
v1:30/3:00r...10 |
4,341m |
1:43.6 |
RowErg |
View workout
|
12/24/24 |
15:00 |
3,576m |
2:05.8 |
RowErg |
View workout
|
12/23/24 |
1:00:00 |
27,301m |
2:11.8 |
BikeErg |
View workout
|
12/19/24 |
1:00:00 |
27,111m |
2:12.7 |
BikeErg |
View workout
|
12/17/24 |
v2000m/7:30r...3 |
6,000m |
1:51.1 |
RowErg |
View workout
|