Jonathan Lanken 2:49 row
553
Meters
2:49.0
Time
2:32.8
Pace
30
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 22 |
Stroke Count | 62 |
Drag Factor | 116 |
April 12, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:49.0 | 553 | 2:32.8 | 98 | 637 | 22 |
2:49.0 | 553 | 2:32.8 | 98 | 637 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.