Jonathan Lanken 1:00:00 row
14,779
Meters
1:00:00.0
Time
2:01.7
Pace
964
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 115 |
March 19, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,779 | 2:01.7 | 194 | 966 | 20 | 147 |
| 12:00.0 | 2,931 | 2:02.8 | 189 | 950 | 20 | 138 |
| 24:00.0 | 2,959 | 2:01.6 | 194 | 968 | 20 | 144 |
| 36:00.0 | 2,960 | 2:01.6 | 195 | 969 | 20 | 148 |
| 48:00.0 | 2,958 | 2:01.7 | 194 | 968 | 20 | 151 |
| 1:00:00.0 | 2,972 | 2:01.1 | 197 | 977 | 20 | 155 |
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Workout Graph
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