Jonathan Lanken 1:00:00 row
14,071
Meters
1:00:00.0
Time
2:07.9
Pace
872
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 1137 |
| Drag Factor | 116 |
March 30, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,071 | 2:07.9 | 167 | 875 | 19 | 142 |
| 12:00.0 | 2,812 | 2:08.0 | 167 | 874 | 19 | 134 |
| 24:00.0 | 2,813 | 2:07.9 | 167 | 874 | 19 | 138 |
| 36:00.0 | 2,813 | 2:07.9 | 167 | 874 | 19 | 145 |
| 48:00.0 | 2,815 | 2:07.8 | 167 | 875 | 19 | 147 |
| 1:00:00.0 | 2,819 | 2:07.7 | 168 | 878 | 19 | 149 |
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Workout Graph
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