Jonathan Lanken 1:00:00 row
14,389
Meters
1:00:00.0
Time
2:05.0
Pace
912
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 119 |
April 23, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,389 | 2:05.0 | 179 | 915 | 19 | 142 |
| 12:00.0 | 2,866 | 2:05.6 | 177 | 907 | 19 | 134 |
| 24:00.0 | 2,880 | 2:05.0 | 179 | 916 | 19 | 140 |
| 36:00.0 | 2,882 | 2:04.9 | 180 | 918 | 19 | 144 |
| 48:00.0 | 2,877 | 2:05.1 | 179 | 914 | 19 | 146 |
| 1:00:00.0 | 2,884 | 2:04.8 | 180 | 919 | 19 | 150 |
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Workout Graph
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