Jonathan Lanken 1:20:00 BikeErg
36,476
Meters
1:20:00.0
Time
2:11.5
Pace
1122
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 79 |
| Revolution Count | 6369 |
| Power/kg | 1.28 |
| Drag Factor | 64 |
March 21, 2025 15:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 36,476 | 2:11.5 | 154 | 828 | 79 | 134 |
| 16:00.0 | 7,375 | 2:10.1 | 159 | 846 | 80 | 127 |
| 32:00.0 | 6,740 | 2:22.4 | 121 | 716 | 74 | |
| 48:00.0 | 7,455 | 2:08.7 | 164 | 864 | 81 | 137 |
| 1:04:00.0 | 7,459 | 2:08.7 | 164 | 865 | 81 | 137 |
| 1:20:00.0 | 7,448 | 2:08.8 | 163 | 862 | 81 | 138 |
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Workout Graph
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