Jonathan Lanken 1000m row
1,000
Meters
3:11.2
Time
1:35.6
Pace
86
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 32 |
| Stroke Count | 104 |
| Drag Factor | 119 |
April 12, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.2 | 1,000 | 1:35.6 | 401 | 1678 | 32 |
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 36 |
| 0:38.5 | 400 | 1:36.2 | 393 | 1650 | 31 |
| 0:38.5 | 600 | 1:36.2 | 393 | 1650 | 31 |
| 0:38.4 | 800 | 1:36.0 | 396 | 1661 | 31 |
| 0:37.5 | 1,000 | 1:33.7 | 425 | 1761 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.