Jonathan Lanken 4:06 row
851
Meters
4:06.7
Time
2:24.9
Pace
47
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 99 |
January 19, 2025 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.7 | 851 | 2:24.9 | 115 | 695 | 17 |
| 4:06.7 | 851 | 2:24.9 | 115 | 695 | 17 |
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Workout Graph
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