Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/28/24 | v4000m/2:30r...3 | 11,000m | 1:52.1 | RowErg | View workout | |
| 10/28/24 | 1000m | 3:49.4 | 1:54.7 | RowErg | View workout | |
| 10/26/24 | 1000m | 4:06.8 | 2:03.4 | RowErg | View workout | |
| 10/26/24 | v4000m/3:00r...4 | 7,500m | 1:44.2 | RowErg | View workout | |
| 10/26/24 | 2000m | 7:33.0 | 1:53.2 | RowErg | View workout | |
| 10/26/24 | 2000m | 6:25.6 | 1:36.4 | RowErg | View workout | |
| 10/25/24 | 1000m | 4:17.0 | 2:08.5 | RowErg | View workout | |
| 10/25/24 | 1500m | 5:40.1 | 1:53.3 | RowErg | View workout | |
| 10/25/24 | 30:00 | 8,020m | 1:52.2 | RowErg | View workout | |
| 10/23/24 | 1000m | 4:08.8 | 2:04.4 | RowErg | View workout | |
| 10/23/24 | 6x1:30/1:30r | 2,874m | 1:33.9 | RowErg | View workout | |
| 10/23/24 | 2000m | 7:31.7 | 1:52.9 | RowErg | View workout | |
| 10/21/24 | 12000m | 44:05.3 | 1:50.2 | RowErg | View workout | |
| 10/21/24 | 500m | 1:58.4 | 1:58.4 | RowErg | View workout | |
| 10/20/24 | 1000m | 4:04.2 | 2:02.1 | RowErg | View workout | |
| 10/20/24 | 1000m | 3:02.4 | 1:31.2 | RowErg | View workout | |
| 10/20/24 | 3000m | 11:23.5 | 1:53.9 | RowErg | View workout | |
| 10/19/24 | 1000m | 4:07.5 | 2:03.7 | RowErg | View workout | |
| 10/19/24 | 2000m | 6:19.0 | 1:34.7 | RowErg | View workout | |
| 10/19/24 | 2500m | 9:19.0 | 1:51.8 | RowErg | View workout | |
| 10/18/24 | 3x150m/2:00r | 1:23.3 | 1:32.5 | RowErg | View workout | |
| 10/18/24 | 20:00 | 5,323m | 1:52.7 | RowErg | View workout | |
| 10/18/24 | 0:20 | 88m | 1:58.1 | RowErg | View workout | |
| 10/17/24 | 1000m | 4:03.4 | 2:01.7 | RowErg | View workout | |
| 10/17/24 | v1:30/0:45r...10 | 3,599m | 1:33.7 | RowErg | View workout |