Ben Jago 1000m row
1,000
Meters
4:08.6
Time
2:04.3
Pace
62
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 126 |
February 10, 2025 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 20 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 20 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 19 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 21 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 20 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.