Ben Jago
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/19/24 | 1000m | 4:07.5 | 2:03.7 | RowErg | View workout | |
10/19/24 | 2000m | 6:19.0 | 1:34.7 | RowErg | View workout | |
10/19/24 | 2500m | 9:19.0 | 1:51.8 | RowErg | View workout | |
10/18/24 | 3x150m/2:00r | 1:23.3 | 1:32.5 | RowErg | View workout | |
10/18/24 | 20:00 | 5,323m | 1:52.7 | RowErg | View workout | |
10/18/24 | 0:20 | 88m | 1:58.1 | RowErg | View workout | |
10/17/24 | 1000m | 4:03.4 | 2:01.7 | RowErg | View workout | |
10/17/24 | v1:30/0:45r...10 | 3,599m | 1:33.7 | RowErg | View workout | |
10/17/24 | 2000m | 7:30.3 | 1:52.5 | RowErg | View workout | |
10/16/24 | 1000m | 3:57.5 | 1:58.7 | RowErg | View workout | |
10/16/24 | 4x400m/3:00r | 5:00.2 | 1:33.8 | RowErg | View workout | |
10/16/24 | 3000m | 11:14.3 | 1:52.3 | RowErg | View workout | |
10/14/24 | 3x3000m/2:00r | 34:23.9 | 1:54.6 | RowErg | View workout | |
10/14/24 | 1000m | 3:55.1 | 1:57.5 | RowErg | View workout | |
10/13/24 | 1000m | 4:09.2 | 2:04.6 | RowErg | View workout | |
10/13/24 | v1000m/3:00r...5 | 3,250m | 1:34.3 | RowErg | View workout | |
10/13/24 | 2000m | 7:33.3 | 1:53.3 | RowErg | View workout | |
10/12/24 | 1000m | 3:58.9 | 1:59.4 | RowErg | View workout | |
10/12/24 | 2x1500m/4:00r | 9:49.8 | 1:38.3 | RowErg | View workout | |
10/12/24 | 2000m | 7:30.2 | 1:52.5 | RowErg | View workout | |
10/11/24 | 4x4000m/2:00r | 1:01:09.2 | 1:54.6 | RowErg | View workout | |
10/10/24 | 1000m | 3:55.0 | 1:57.5 | RowErg | View workout | |
10/10/24 | 10x300m/1:30r | 9:09.0 | 1:31.5 | RowErg | View workout | |
10/10/24 | 2000m | 7:31.9 | 1:52.9 | RowErg | View workout | |
10/09/24 | 1000m | 3:59.1 | 1:59.5 | RowErg | View workout |