Ben Jago

Log

Date Workout Score Ave Comments Action
10/19/24 1000m 4:07.5 2:03.7 View workout
10/19/24 2000m 6:19.0 1:34.7 View workout
10/19/24 2500m 9:19.0 1:51.8 View workout
10/18/24 3x150m/2:00r 1:23.3 1:32.5 View workout
10/18/24 20:00 5,323m 1:52.7 View workout
10/18/24 0:20 88m 1:58.1 View workout
10/17/24 1000m 4:03.4 2:01.7 View workout
10/17/24 v1:30/0:45r...10 3,599m 1:33.7 View workout
10/17/24 2000m 7:30.3 1:52.5 View workout
10/16/24 1000m 3:57.5 1:58.7 View workout
10/16/24 4x400m/3:00r 5:00.2 1:33.8 View workout
10/16/24 3000m 11:14.3 1:52.3 View workout
10/14/24 3x3000m/2:00r 34:23.9 1:54.6 View workout
10/14/24 1000m 3:55.1 1:57.5 View workout
10/13/24 1000m 4:09.2 2:04.6 View workout
10/13/24 v1000m/3:00r...5 3,250m 1:34.3 View workout
10/13/24 2000m 7:33.3 1:53.3 View workout
10/12/24 1000m 3:58.9 1:59.4 View workout
10/12/24 2x1500m/4:00r 9:49.8 1:38.3 View workout
10/12/24 2000m 7:30.2 1:52.5 View workout
10/11/24 4x4000m/2:00r 1:01:09.2 1:54.6 View workout
10/10/24 1000m 3:55.0 1:57.5 View workout
10/10/24 10x300m/1:30r 9:09.0 1:31.5 View workout
10/10/24 2000m 7:31.9 1:52.9 View workout
10/09/24 1000m 3:59.1 1:59.5 View workout