Ben Jago 2000m row
2,000
Meters
7:37.4
Time
1:54.3
Pace
138
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 127 |
December 22, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.4 | 2,000 | 1:54.3 | 234 | 1105 | 22 |
| 1:36.7 | 400 | 2:00.8 | 198 | 982 | 21 |
| 1:30.0 | 800 | 1:52.5 | 246 | 1146 | 24 |
| 1:30.2 | 1,200 | 1:52.7 | 244 | 1140 | 23 |
| 1:29.7 | 1,600 | 1:52.1 | 248 | 1154 | 23 |
| 1:30.8 | 2,000 | 1:53.5 | 239 | 1123 | 22 |
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Workout Graph
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