Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/03/24 | 11:42.6 | 3,500m | 1:40.3 | RowErg | View workout | |
| 08/03/24 | 7:32.9 | 2,000m | 1:53.2 | RowErg | View workout | |
| 08/02/24 | 50:00 | 13,602m | 1:50.2 | RowErg | View workout | |
| 08/01/24 | 12:11.4 | 3,600m | 1:41.5 | RowErg | View workout | |
| 08/01/24 | 7:33.0 | 2,000m | 1:53.2 | RowErg | View workout | |
| 07/31/24 | 1000m | 4:13.3 | 2:06.6 | RowErg | View workout | |
| 07/31/24 | 5x1250m/4:00r | 21:05.6 | 1:41.2 | RowErg | View workout | |
| 07/31/24 | 7:34.8 | 2,000m | 1:53.7 | RowErg | View workout | |
| 07/29/24 | v15:00/1:30r...3 | 11,900m | 1:53.4 | RowErg | View workout | |
| 07/26/24 | 2000m | 6:26.8 | 1:36.7 | RowErg | View workout | |
| 07/26/24 | 3:43.8 | 1,000m | 1:51.9 | RowErg | View workout | |
| 07/26/24 | 7:30.4 | 2,000m | 1:52.6 | RowErg | View workout | |
| 07/24/24 | 30:00 | 7,968m | 1:52.9 | RowErg | View workout | |
| 07/22/24 | 3:59.2 | 1,000m | 1:59.6 | RowErg | View workout | |
| 07/22/24 | 8:17.4 | 2,650m | 1:33.8 | RowErg | View workout | |
| 07/22/24 | 7:34.3 | 2,000m | 1:53.5 | RowErg | View workout | |
| 07/21/24 | 1000m | 4:12.4 | 2:06.2 | RowErg | View workout | |
| 07/21/24 | v2250m/3:00r...4 | 9,000m | 1:44.8 | RowErg | View workout | |
| 07/21/24 | 7:32.5 | 2,000m | 1:53.1 | RowErg | View workout | |
| 07/19/24 | 4x3000m/2:00r | 44:07.5 | 1:50.3 | RowErg | View workout | |
| 07/19/24 | 44:07.5 | 12,000m | 1:50.3 | RowErg | View workout | |
| 07/18/24 | 3:59.5 | 1,000m | 1:59.7 | RowErg | View workout | |
| 07/18/24 | 10:00.0 | 3,247m | 1:32.3 | RowErg | View workout | |
| 07/18/24 | 7:35.3 | 2,000m | 1:53.8 | RowErg | View workout | |
| 07/17/24 | 4:13.7 | 1,000m | 2:06.8 | RowErg | View workout |