Ben Jago

Log

Date Workout Score Ave Comments Action
09/08/24 8x1:30/2:00r 3,801m 1:34.7 View workout
09/08/24 2000m 7:51.0 1:57.7 View workout
09/07/24 5000m 19:29.6 1:56.9 View workout
09/07/24 2000m 6:26.3 1:36.5 View workout
09/07/24 2000m 7:38.2 1:54.5 View workout
09/06/24 3x15:00/2:30r 12,085m 1:51.7 View workout
09/06/24 1000m 4:06.7 2:03.3 View workout
09/06/24 v750m/2:00r...6 3,000m 1:33.2 View workout
09/06/24 2000m 7:42.0 1:55.5 View workout
09/04/24 1:00:00 16,627m 1:48.2 View workout
09/04/24 1000m 3:52.8 1:56.4 View workout
09/02/24 5x3000m/2:00r 56:08.6 1:52.2 View workout
09/02/24 2000m 7:43.7 1:55.9 View workout
09/01/24 v1000m/4:00r...5 6,000m 1:44.9 View workout
09/01/24 3000m 11:32.3 1:55.3 View workout
08/31/24 12x1000m/0:30r 46:04.1 1:55.1 View workout
08/31/24 1000m 3:58.1 1:59.0 View workout
08/31/24 4x1250m/3:00r 17:32.6 1:45.2 View workout
08/31/24 2000m 7:39.2 1:54.8 View workout
08/30/24 1000m 3:58.1 1:59.0 View workout
08/30/24 30:00 8,009m 1:52.3 View workout
08/30/24 1000m 3:57.5 1:58.7 View workout
08/30/24 3000m 11:46.5 1:57.7 View workout
08/30/24 8x400m/2:00r 10:11.6 1:35.5 View workout
08/30/24 3000m 11:30.0 1:55.0 View workout