Ben Jago
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/07/24 |
10:00.0 |
3,203m |
1:33.6 |
RowErg |
View workout
|
08/07/24 |
10:00.0 |
3,170m |
1:34.6 |
RowErg |
View workout
|
08/07/24 |
7:34.0 |
2,000m |
1:53.5 |
RowErg |
View workout
|
08/06/24 |
12000m |
43:55.6 |
1:49.8 |
RowErg |
View workout
|
08/06/24 |
2:01.4 |
511m |
1:58.7 |
RowErg |
View workout
|
08/04/24 |
v0:20/0:10r...24 |
2,557m |
1:33.8 |
RowErg |
View workout
|
08/04/24 |
3:57.4 |
1,000m |
1:58.7 |
RowErg |
View workout
|
08/04/24 |
7:35.1 |
2,000m |
1:53.7 |
RowErg |
View workout
|
08/03/24 |
11:42.6 |
3,500m |
1:40.3 |
RowErg |
View workout
|
08/03/24 |
7:32.9 |
2,000m |
1:53.2 |
RowErg |
View workout
|
08/02/24 |
50:00 |
13,602m |
1:50.2 |
RowErg |
View workout
|
08/01/24 |
12:11.4 |
3,600m |
1:41.5 |
RowErg |
View workout
|
08/01/24 |
7:33.0 |
2,000m |
1:53.2 |
RowErg |
View workout
|
07/31/24 |
1000m |
4:13.3 |
2:06.6 |
RowErg |
View workout
|
07/31/24 |
5x1250m/4:00r |
21:05.6 |
1:41.2 |
RowErg |
View workout
|
07/31/24 |
7:34.8 |
2,000m |
1:53.7 |
RowErg |
View workout
|
07/29/24 |
v15:00/1:30r...3 |
11,900m |
1:53.4 |
RowErg |
View workout
|
07/26/24 |
2000m |
6:26.8 |
1:36.7 |
RowErg |
View workout
|
07/26/24 |
3:43.8 |
1,000m |
1:51.9 |
RowErg |
View workout
|
07/26/24 |
7:30.4 |
2,000m |
1:52.6 |
RowErg |
View workout
|
07/24/24 |
30:00 |
7,968m |
1:52.9 |
RowErg |
View workout
|
07/22/24 |
3:59.2 |
1,000m |
1:59.6 |
RowErg |
View workout
|
07/22/24 |
8:17.4 |
2,650m |
1:33.8 |
RowErg |
View workout
|
07/22/24 |
7:34.3 |
2,000m |
1:53.5 |
RowErg |
View workout
|
07/21/24 |
1000m |
4:12.4 |
2:06.2 |
RowErg |
View workout
|