Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/06/24 | 3:48.0 | 1,000m | 1:54.0 | RowErg | View workout | |
| 07/05/24 | 12000m | 45:10.4 | 1:52.9 | RowErg | View workout | |
| 07/04/24 | 4:12.9 | 1,000m | 2:06.4 | RowErg | View workout | |
| 07/04/24 | 16:00.0 | 4,990m | 1:36.1 | RowErg | View workout | |
| 07/04/24 | 7:35.1 | 2,000m | 1:53.7 | RowErg | View workout | |
| 07/03/24 | 4:09.6 | 1,000m | 2:04.8 | RowErg | View workout | |
| 07/03/24 | 4:12.5 | 1,500m | 1:24.1 | RowErg | View workout | |
| 07/03/24 | 7:29.3 | 2,000m | 1:52.3 | RowErg | View workout | |
| 07/01/24 | 3x5000m/2:00r | 57:04.1 | 1:54.1 | RowErg | View workout | |
| 07/01/24 | 2:07.4 | 509m | 2:05.1 | RowErg | View workout | |
| 07/01/24 | 4:18.6 | 1,000m | 2:09.3 | RowErg | View workout | |
| 07/01/24 | 9:24.8 | 3,000m | 1:34.1 | RowErg | View workout | |
| 07/01/24 | 7:38.9 | 2,000m | 1:54.7 | RowErg | View workout | |
| 06/28/24 | 5x10:00/1:30r | 13,333m | 1:52.5 | RowErg | View workout | |
| 06/28/24 | 50:00.0 | 13,333m | 1:52.5 | RowErg | View workout | |
| 06/27/24 | 4:12.7 | 1,000m | 2:06.3 | RowErg | View workout | |
| 06/27/24 | 27:08.5 | 8,000m | 1:41.7 | RowErg | View workout | |
| 06/27/24 | 8:29.3 | 2,000m | 2:07.3 | RowErg | View workout | |
| 06/24/24 | 4:14.3 | 1,000m | 2:07.1 | RowErg | View workout | |
| 06/24/24 | 35:27.4 | 10,024m | 1:46.1 | RowErg | View workout | |
| 06/24/24 | 3:51.9 | 1,000m | 1:55.9 | RowErg | View workout | |
| 06/21/24 | 3x15:00/2:30r | 12,275m | 1:49.9 | RowErg | View workout | |
| 06/21/24 | 8x0:20/0:10r | 927m | 1:26.2 | RowErg | View workout | |
| 06/21/24 | 4:11.0 | 1,000m | 2:05.5 | RowErg | View workout | |
| 06/21/24 | 2:40.0 | 927m | 1:26.2 | RowErg | View workout |